Sauce, Red Chile, Medium
Santa Fe Ole
11.59
% from protein75.36
% from carbs75.36
% from fatNutrition Facts
More items Like Sauce, Red Chile, Medium
Santa Fe Sauce
Wow Cafe & Wingery
Santa Fe Ranch Sauce
Pizza 73
Santa Fe Chipotle Sauce
Bagger Dave’s
Red Chile Sauce, Medium
El Pinto
Santa Fe Green Chile, Pretty Spicy
The Good Bean
Spicy Santa Fe Corn, Medium
Schnucks
Medium Green Chile
Santa Fe Ole
Santa Fe Bowl
California Pizza Kitchen
Santa Fe Burrito
Nature's Table
Santa Fe Chicken
Great Wraps
Santa Fe Skillet
Denny's
Wraps, Santa Fe
Muscle Maker Grill
Santa Fe Pasta
Nothing But Noodles
Santa Fe Salad
Texas de Brazil
Santa Fe Rollup
Egg Harbor Cafe
Santa Fe Potatoes
K & W Cafeterias
Santa Fe' Salad
Nestle Tollhouse Cafe
Turkey Santa Fe
Round Table Pizza
Santa Fe Wrap
Woody's BBQ
Santa Fe Quiche
Coco's Bakery
Santa Fe Melt
Coco's Bakery
Santa Fe Omelet
Old Chicago
Santa Fe Omelette
Ruby's Diner
Sauce, Red Chile, Medium Nutrients FAQs
Nutrients
- Vitamin A:Sauce, Red Chile, Medium has 3500 IU of Vitamin A.
- Vitamin C:Sauce, Red Chile, Medium has 3.6 mg of Vitamin C.
- Sauce, Red Chile, Medium has 26mg of Calcium.
- Sauce, Red Chile, Medium has 600mg of Sodium, Na.
- Sauce, Red Chile, Medium has 1.44mg of Iron.
What is the calorie content of Sauce, Red Chile, Medium?
A typical serving 0.5 cup (113 grams) of Sauce, Red Chile, Medium contains approximately 60 calories.
You can check the exact calorie content by logging Sauce, Red Chile, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce, Red Chile, Medium have?
The amount of fat in Sauce, Red Chile, Medium depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Sauce, Red Chile, Medium contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce, Red Chile, Medium have?
The protein content in Sauce, Red Chile, Medium depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Sauce, Red Chile, Medium contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce, Red Chile, Medium, Download Nutribit app for healthier you!
How much sugar does a Sauce, Red Chile, Medium have?
On average, 0.5 cup (113 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Red Chile, Medium.
How Much carbohydrates (carbs) is in Sauce, Red Chile, Medium?
The amount of carbohydrates (carbs) in Sauce, Red Chile, Medium depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce, Red Chile, Medium.
How Much Fiber is in Sauce, Red Chile, Medium?
Sauce, Red Chile, Medium contains approximately 5 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Red Chile, Medium for healthier you!
What vitamins and minerals are in a Sauce, Red Chile, Medium?
Vitamins in Sauce, Red Chile, Medium:
Sauce, Red Chile, Medium contains following minerals:
General
Does Sauce, Red Chile, Medium contain caffeine?
Sauce, Red Chile, Medium does not contain any caffeine.
Does Sauce, Red Chile, Medium contain alcohol?
Sauce, Red Chile, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce, Red Chile, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Red Chile, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce, Red Chile, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce, Red Chile, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Red Chile, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce, Red Chile, Medium for free?
Yes! Since Sauce, Red Chile, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce, Red Chile, Medium with water tracking feature?
Nutribit automatically calculates the water content of Sauce, Red Chile, Medium and adds it to your daily hydration log. Simply log Sauce, Red Chile, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce, Red Chile, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Red Chile, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce, Red Chile, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce, Red Chile, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce, Red Chile, Medium
Fiber in Sauce, Red Chile, Medium supports digestion.
Fiber in Sauce, Red Chile, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sauce, Red Chile, Medium supports heart health.
Soluble fiber in Sauce, Red Chile, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sauce, Red Chile, Medium aids in weight management.
Fiber-rich foods in Sauce, Red Chile, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sauce, Red Chile, Medium regulates blood sugar.
Fiber in Sauce, Red Chile, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sauce, Red Chile, Medium promotes gut health.
Fiber in Sauce, Red Chile, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sauce, Red Chile, Medium lowers the risk of colon cancer.
A high-fiber diet from Sauce, Red Chile, Medium is linked to a reduced risk of colon cancer.
Fiber in Sauce, Red Chile, Medium improves skin health.
Fiber in Sauce, Red Chile, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sauce, Red Chile, Medium helps lower blood pressure.
Adequate fiber in Sauce, Red Chile, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sauce, Red Chile, Medium boosts immune function.
Fiber in Sauce, Red Chile, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sauce, Red Chile, Medium reduces the risk of type 2 diabetes.
Fiber in Sauce, Red Chile, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sauce, Red Chile, Medium supports eye health.
Vitamin A in Sauce, Red Chile, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sauce, Red Chile, Medium boosts immune function.
Vitamin A in Sauce, Red Chile, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sauce, Red Chile, Medium promotes healthy skin.
Vitamin A in Sauce, Red Chile, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sauce, Red Chile, Medium enhances reproductive health.
Vitamin A in Sauce, Red Chile, Medium plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sauce, Red Chile, Medium supports bone health.
Vitamin A in Sauce, Red Chile, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sauce, Red Chile, Medium reduces the risk of certain cancers.
Vitamin A in Sauce, Red Chile, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sauce, Red Chile, Medium promotes healthy development during pregnancy.
Vitamin A in Sauce, Red Chile, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sauce, Red Chile, Medium maintains healthy mucous membranes.
Vitamin A in Sauce, Red Chile, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sauce, Red Chile, Medium improves wound healing.
Vitamin A in Sauce, Red Chile, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sauce, Red Chile, Medium may reduce the risk of macular degeneration.
Vitamin A in Sauce, Red Chile, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sauce, Red Chile, Medium supports fluid balance.
Maintains Fluid Balance in Sauce, Red Chile, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce, Red Chile, Medium supports nerve function.
Supports Nerve Function in Sauce, Red Chile, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce, Red Chile, Medium helps regulate blood pressure.
Regulates Blood Pressure in Sauce, Red Chile, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce, Red Chile, Medium supports muscle function.
Aids Muscle Function in Sauce, Red Chile, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce, Red Chile, Medium aids nutrient absorption.
Improves Nutrient Absorption in Sauce, Red Chile, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce, Red Chile, Medium helps balance pH levels.
Balances pH Levels in Sauce, Red Chile, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce, Red Chile, Medium supports bone health.
Supports Bone Health in Sauce, Red Chile, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Sauce, Red Chile, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.