Sauce, Red Chile, Medium

Santa Fe Ole

Total Energy

60

kcal

75.36

% from carbs

11.59

% from protein

13.04

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce, Red Chile, Medium

A typical serving 0.5 cup of Sauce, Red Chile, Medium (113 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce, Red Chile, Medium depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Sauce, Red Chile, Medium contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce, Red Chile, Medium depends on the ingredients exists in it. On average, 0.5 cup of Sauce, Red Chile, Medium (about 113 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 13 grams of carbohydrates.

Sauce, Red Chile, Medium contains approximately 5 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Sauce, Red Chile, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.