Rainbow Tortellini Cheese
Ziggy's
15.13
% from protein69.98
% from carbs69.98
% from fatNutrition Facts
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Rainbow Tortellini Cheese Nutrients FAQs
Nutrients
- Rainbow Tortellini Cheese has 150mg of Calcium.
- Rainbow Tortellini Cheese has 520mg of Sodium, Na.
- Rainbow Tortellini Cheese has 450mg of Potassium, K.
- Rainbow Tortellini Cheese has 2.5mg of Iron.
What is the calorie content of Rainbow Tortellini Cheese?
A typical serving 1.5 cup (141 grams) of Rainbow Tortellini Cheese contains approximately 420 calories.
You can check the exact calorie content by logging Rainbow Tortellini Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Tortellini Cheese have?
The amount of fat in Rainbow Tortellini Cheese depends on the ingredients and preparation method. On average, one serving 1.5 cup (141 grams) of Rainbow Tortellini Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Tortellini Cheese have?
The protein content in Rainbow Tortellini Cheese depends on the ingredients exists in it. On average, 1.5 cup (141 grams) of Rainbow Tortellini Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Tortellini Cheese, Download Nutribit app for healthier you!
How much sugar does a Rainbow Tortellini Cheese have?
On average, 1.5 cup (141 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Tortellini Cheese.
How Much carbohydrates (carbs) is in Rainbow Tortellini Cheese?
The amount of carbohydrates (carbs) in Rainbow Tortellini Cheese depends on its serving size and preparation. On average, 1.5 cup (141 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Tortellini Cheese.
How Much Fiber is in Rainbow Tortellini Cheese?
Rainbow Tortellini Cheese contains approximately 4 grams of fiber in 1.5 cup (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Tortellini Cheese for healthier you!
What vitamins and minerals are in a Rainbow Tortellini Cheese?
Rainbow Tortellini Cheese contains following minerals:
General
Does Rainbow Tortellini Cheese contain caffeine?
Rainbow Tortellini Cheese does not contain any caffeine.
Does Rainbow Tortellini Cheese contain alcohol?
Rainbow Tortellini Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Tortellini Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Tortellini Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Tortellini Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Tortellini Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Tortellini Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Tortellini Cheese for free?
Yes! Since Rainbow Tortellini Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Tortellini Cheese with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Tortellini Cheese and adds it to your daily hydration log. Simply log Rainbow Tortellini Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Tortellini Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Tortellini Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Tortellini Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Tortellini Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Tortellini Cheese
Total Carbohydrates in Rainbow Tortellini Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rainbow Tortellini Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rainbow Tortellini Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rainbow Tortellini Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rainbow Tortellini Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rainbow Tortellini Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rainbow Tortellini Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rainbow Tortellini Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rainbow Tortellini Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Rainbow Tortellini Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rainbow Tortellini Cheese enhances brain function and helps improve memory and focus.
Glucose from Rainbow Tortellini Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rainbow Tortellini Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rainbow Tortellini Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rainbow Tortellini Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Rainbow Tortellini Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rainbow Tortellini Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rainbow Tortellini Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rainbow Tortellini Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rainbow Tortellini Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Rainbow Tortellini Cheese supports building and repairing tissues.
Builds and repairs tissues in Rainbow Tortellini Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rainbow Tortellini Cheese supports immune function.
Supports immune function in Rainbow Tortellini Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rainbow Tortellini Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rainbow Tortellini Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rainbow Tortellini Cheese provides energy.
Provides energy in Rainbow Tortellini Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rainbow Tortellini Cheese supports muscle growth and strength.
Supports muscle growth and strength in Rainbow Tortellini Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rainbow Tortellini Cheese helps in weight management.
Helps in weight management in Rainbow Tortellini Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rainbow Tortellini Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rainbow Tortellini Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rainbow Tortellini Cheese supports bone health.
Supports bone health in Rainbow Tortellini Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rainbow Tortellini Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Rainbow Tortellini Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Rainbow Tortellini Cheese regulates blood sugar levels.
Regulates blood sugar levels in Rainbow Tortellini Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rainbow Tortellini Cheese supports bone health.
Calcium in Rainbow Tortellini Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rainbow Tortellini Cheese supports muscle function.
Calcium in Rainbow Tortellini Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rainbow Tortellini Cheese supports heart health.
Calcium in Rainbow Tortellini Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rainbow Tortellini Cheese supports nerve transmission.
Calcium in Rainbow Tortellini Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rainbow Tortellini Cheese supports blood clotting.
Calcium in Rainbow Tortellini Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rainbow Tortellini Cheese supports hormonal secretion.
Calcium in Rainbow Tortellini Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rainbow Tortellini Cheese supports weight management.
Calcium in Rainbow Tortellini Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rainbow Tortellini Cheese supports dental health.
Calcium in Rainbow Tortellini Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rainbow Tortellini Cheese supports blood pressure regulation.
Calcium in Rainbow Tortellini Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rainbow Tortellini Cheese supports fluid balance.
Maintains Fluid Balance in Rainbow Tortellini Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rainbow Tortellini Cheese supports nerve function.
Supports Nerve Function in Rainbow Tortellini Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rainbow Tortellini Cheese helps regulate blood pressure.
Regulates Blood Pressure in Rainbow Tortellini Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rainbow Tortellini Cheese supports muscle function.
Aids Muscle Function in Rainbow Tortellini Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rainbow Tortellini Cheese aids nutrient absorption.
Improves Nutrient Absorption in Rainbow Tortellini Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rainbow Tortellini Cheese helps balance pH levels.
Balances pH Levels in Rainbow Tortellini Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rainbow Tortellini Cheese supports bone health.
Supports Bone Health in Rainbow Tortellini Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1.5 cup Rainbow Tortellini Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.