Tortellini Cheese
First Street
14.71
% from protein79.08
% from carbs79.08
% from fatNutrition Facts
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Tortellini Cheese Nutrients FAQs
Nutrients
- Tortellini Cheese has 38mg of Calcium.
- Tortellini Cheese has 440mg of Sodium, Na.
- Tortellini Cheese has 116mg of Potassium, K.
- Tortellini Cheese has 1mg of Iron.
What is the calorie content of Tortellini Cheese?
A typical serving 1 cup (127 grams) of Tortellini Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Tortellini Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini Cheese have?
The amount of fat in Tortellini Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (127 grams) of Tortellini Cheese contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini Cheese have?
The protein content in Tortellini Cheese depends on the ingredients exists in it. On average, 1 cup (127 grams) of Tortellini Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini Cheese, Download Nutribit app for healthier you!
How much sugar does a Tortellini Cheese have?
On average, 1 cup (127 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini Cheese.
How Much carbohydrates (carbs) is in Tortellini Cheese?
The amount of carbohydrates (carbs) in Tortellini Cheese depends on its serving size and preparation. On average, 1 cup (127 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini Cheese.
How Much Fiber is in Tortellini Cheese?
Tortellini Cheese contains approximately 4 grams of fiber in 1 cup (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini Cheese for healthier you!
What vitamins and minerals are in a Tortellini Cheese?
Tortellini Cheese contains following minerals:
General
Does Tortellini Cheese contain caffeine?
Tortellini Cheese does not contain any caffeine.
Does Tortellini Cheese contain alcohol?
Tortellini Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini Cheese for free?
Yes absolutely, Since Tortellini Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini Cheese with water tracking feature?
Tortellini Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortellini Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini Cheese
Total Carbohydrates in Tortellini Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini Cheese enhances brain function and helps improve memory and focus.
Glucose from Tortellini Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini Cheese supports building and repairing tissues.
Builds and repairs tissues in Tortellini Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini Cheese supports immune function.
Supports immune function in Tortellini Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini Cheese provides energy.
Provides energy in Tortellini Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tortellini Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini Cheese helps in weight management.
Helps in weight management in Tortellini Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini Cheese supports bone health.
Supports bone health in Tortellini Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tortellini Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortellini Cheese supports fluid balance.
Maintains Fluid Balance in Tortellini Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini Cheese supports nerve function.
Supports Nerve Function in Tortellini Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tortellini Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini Cheese supports muscle function.
Aids Muscle Function in Tortellini Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tortellini Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini Cheese helps balance pH levels.
Balances pH Levels in Tortellini Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini Cheese supports bone health.
Supports Bone Health in Tortellini Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Tortellini Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.