Chicken & Broccoli Gratin

St Hubert Grocery

Total Energy

550

kcal

36.82

% from carbs

14.44

% from protein

48.74

% from fats

In 235 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.2g

Cholesterol

65mg

21.7%

Sodium, Na

880mg

38.3%

Potassium, K

450mg

9.6%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

300mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Broccoli Gratin

A typical serving 1 gratin of Chicken & Broccoli Gratin (235 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Broccoli Gratin depends on the ingredients and preparation method. On average, one serving 1 gratin (235 grams) of Chicken & Broccoli Gratin contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Broccoli Gratin depends on the ingredients exists in it. On average, 1 gratin of Chicken & Broccoli Gratin (about 235 grams) contains approximately 20 grams of protein.

On average, 1 gratin (about 235 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gratin (about 235 grams) contains about 51 grams of carbohydrates.

Chicken & Broccoli Gratin contains approximately 3 grams of fiber in 1 gratin (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 gratin Chicken & Broccoli Gratin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.