Gratin Au Poulet Et Brocoli
St Hubert Grocery
14.18
% from protein36.88
% from carbs36.88
% from fatNutrition Facts
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Gratin Au Poulet Et Brocoli Nutrients FAQs
Nutrients
- Vitamin A:Gratin Au Poulet Et Brocoli has 400 IU of Vitamin A.
- Vitamin C:Gratin Au Poulet Et Brocoli has 12 mg of Vitamin C.
- Gratin Au Poulet Et Brocoli has 225mg of Calcium.
- Gratin Au Poulet Et Brocoli has 630mg of Sodium, Na.
- Gratin Au Poulet Et Brocoli has 300mg of Potassium, K.
- Gratin Au Poulet Et Brocoli has 2mg of Iron.
What is the calorie content of Gratin Au Poulet Et Brocoli?
A typical serving 0.25 gratin (179 grams) of Gratin Au Poulet Et Brocoli contains approximately 420 calories.
You can check the exact calorie content by logging Gratin Au Poulet Et Brocoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gratin Au Poulet Et Brocoli have?
The amount of fat in Gratin Au Poulet Et Brocoli depends on the ingredients and preparation method. On average, one serving 0.25 gratin (179 grams) of Gratin Au Poulet Et Brocoli contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gratin Au Poulet Et Brocoli have?
The protein content in Gratin Au Poulet Et Brocoli depends on the ingredients exists in it. On average, 0.25 gratin (179 grams) of Gratin Au Poulet Et Brocoli contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Gratin Au Poulet Et Brocoli, Download Nutribit app for healthier you!
How much sugar does a Gratin Au Poulet Et Brocoli have?
On average, 0.25 gratin (179 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gratin Au Poulet Et Brocoli.
How Much carbohydrates (carbs) is in Gratin Au Poulet Et Brocoli?
The amount of carbohydrates (carbs) in Gratin Au Poulet Et Brocoli depends on its serving size and preparation. On average, 0.25 gratin (179 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gratin Au Poulet Et Brocoli.
How Much Fiber is in Gratin Au Poulet Et Brocoli?
Gratin Au Poulet Et Brocoli contains approximately 2 grams of fiber in 0.25 gratin (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gratin Au Poulet Et Brocoli for healthier you!
What vitamins and minerals are in a Gratin Au Poulet Et Brocoli?
Vitamins in Gratin Au Poulet Et Brocoli:
Gratin Au Poulet Et Brocoli contains following minerals:
General
Does Gratin Au Poulet Et Brocoli contain caffeine?
Gratin Au Poulet Et Brocoli does not contain any caffeine.
Does Gratin Au Poulet Et Brocoli contain alcohol?
Gratin Au Poulet Et Brocoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gratin Au Poulet Et Brocoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gratin Au Poulet Et Brocoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gratin Au Poulet Et Brocoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gratin Au Poulet Et Brocoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gratin Au Poulet Et Brocoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gratin Au Poulet Et Brocoli for free?
Yes! Since Gratin Au Poulet Et Brocoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gratin Au Poulet Et Brocoli with water tracking feature?
Nutribit automatically calculates the water content of Gratin Au Poulet Et Brocoli and adds it to your daily hydration log. Simply log Gratin Au Poulet Et Brocoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gratin Au Poulet Et Brocoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gratin Au Poulet Et Brocoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gratin Au Poulet Et Brocoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gratin Au Poulet Et Brocoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gratin Au Poulet Et Brocoli
Protein in Gratin Au Poulet Et Brocoli supports building and repairing tissues.
Builds and repairs tissues in Gratin Au Poulet Et Brocoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gratin Au Poulet Et Brocoli supports immune function.
Supports immune function in Gratin Au Poulet Et Brocoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gratin Au Poulet Et Brocoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gratin Au Poulet Et Brocoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gratin Au Poulet Et Brocoli provides energy.
Provides energy in Gratin Au Poulet Et Brocoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gratin Au Poulet Et Brocoli supports muscle growth and strength.
Supports muscle growth and strength in Gratin Au Poulet Et Brocoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gratin Au Poulet Et Brocoli helps in weight management.
Helps in weight management in Gratin Au Poulet Et Brocoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gratin Au Poulet Et Brocoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gratin Au Poulet Et Brocoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gratin Au Poulet Et Brocoli supports bone health.
Supports bone health in Gratin Au Poulet Et Brocoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gratin Au Poulet Et Brocoli improves skin, hair, and nails.
Improves skin, hair, and nails in Gratin Au Poulet Et Brocoli is essential for the health and growth of hair, skin, and nails.
Protein in Gratin Au Poulet Et Brocoli regulates blood sugar levels.
Regulates blood sugar levels in Gratin Au Poulet Et Brocoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gratin Au Poulet Et Brocoli supports bone health.
Calcium in Gratin Au Poulet Et Brocoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gratin Au Poulet Et Brocoli supports muscle function.
Calcium in Gratin Au Poulet Et Brocoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gratin Au Poulet Et Brocoli supports heart health.
Calcium in Gratin Au Poulet Et Brocoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gratin Au Poulet Et Brocoli supports nerve transmission.
Calcium in Gratin Au Poulet Et Brocoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gratin Au Poulet Et Brocoli supports blood clotting.
Calcium in Gratin Au Poulet Et Brocoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gratin Au Poulet Et Brocoli supports hormonal secretion.
Calcium in Gratin Au Poulet Et Brocoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gratin Au Poulet Et Brocoli supports weight management.
Calcium in Gratin Au Poulet Et Brocoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gratin Au Poulet Et Brocoli supports dental health.
Calcium in Gratin Au Poulet Et Brocoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gratin Au Poulet Et Brocoli supports blood pressure regulation.
Calcium in Gratin Au Poulet Et Brocoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gratin Au Poulet Et Brocoli supports fluid balance.
Maintains Fluid Balance in Gratin Au Poulet Et Brocoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gratin Au Poulet Et Brocoli supports nerve function.
Supports Nerve Function in Gratin Au Poulet Et Brocoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gratin Au Poulet Et Brocoli helps regulate blood pressure.
Regulates Blood Pressure in Gratin Au Poulet Et Brocoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gratin Au Poulet Et Brocoli supports muscle function.
Aids Muscle Function in Gratin Au Poulet Et Brocoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gratin Au Poulet Et Brocoli aids nutrient absorption.
Improves Nutrient Absorption in Gratin Au Poulet Et Brocoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gratin Au Poulet Et Brocoli helps balance pH levels.
Balances pH Levels in Gratin Au Poulet Et Brocoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gratin Au Poulet Et Brocoli supports bone health.
Supports Bone Health in Gratin Au Poulet Et Brocoli helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 0.25 gratin Gratin Au Poulet Et Brocoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.