Gratin Au Poulet Et Brocoli

St Hubert Grocery

Total Energy

420

kcal

36.88

% from carbs

14.18

% from protein

48.94

% from fats

In 179 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

0.2g

Cholesterol

40mg

13.3%

Sodium, Na

630mg

27.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

225mg

Iron, Fe

2mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gratin Au Poulet Et Brocoli

A typical serving 0.25 gratin of Gratin Au Poulet Et Brocoli (179 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gratin Au Poulet Et Brocoli depends on the ingredients and preparation method. On average, one serving 0.25 gratin (179 grams) of Gratin Au Poulet Et Brocoli contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gratin Au Poulet Et Brocoli depends on the ingredients exists in it. On average, 0.25 gratin of Gratin Au Poulet Et Brocoli (about 179 grams) contains approximately 15 grams of protein.

On average, 0.25 gratin (about 179 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 gratin (about 179 grams) contains about 39 grams of carbohydrates.

Gratin Au Poulet Et Brocoli contains approximately 2 grams of fiber in 0.25 gratin (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.25 gratin Gratin Au Poulet Et Brocoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.