YF Pad Thai

Youfoodz

Total Energy

420.4

kcal

26.11

% from carbs

31.28

% from protein

42.61

% from fats

In 320 g

% daily value

Total Fat

19.8g

30.5%

Saturated

12.2g

61%

Sodium, Na

662mg

28.8%

Total Carbohydrates

27.3g

9.9%

Fiber

1.4g

5%

Sugars

11.6g

23.2%

Protein

32.7g

65.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about YF Pad Thai

A typical serving 1 serving of YF Pad Thai (320 grams) contains approximately 420.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in YF Pad Thai depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of YF Pad Thai contains approximately 19.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in YF Pad Thai depends on the ingredients exists in it. On average, 1 serving of YF Pad Thai (about 320 grams) contains approximately 32.7 grams of protein.

On average, 1 serving (about 320 grams) contains about 11.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 320 grams) contains about 27.3 grams of carbohydrates.

YF Pad Thai contains approximately 1.4 grams of fiber in 1 serving (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving YF Pad Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.