YF Pad Thai
Youfoodz
31.28
% from protein26.11
% from carbs26.11
% from fatNutrition Facts
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YF Pad Thai Nutrients FAQs
Nutrients
- YF Pad Thai has 662mg of Sodium, Na.
What is the calorie content of YF Pad Thai?
A typical serving 1 serving (320 grams) of YF Pad Thai contains approximately 420 calories.
You can check the exact calorie content by logging YF Pad Thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a YF Pad Thai have?
The amount of fat in YF Pad Thai depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of YF Pad Thai contains approximately 19.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a YF Pad Thai have?
The protein content in YF Pad Thai depends on the ingredients exists in it. On average, 1 serving (320 grams) of YF Pad Thai contains approximately 32.7 grams of protein.
Know your exact protein requirement and how much protein you get from YF Pad Thai, Download Nutribit app for healthier you!
How much sugar does a YF Pad Thai have?
On average, 1 serving (320 grams) contains about 11.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from YF Pad Thai.
How Much carbohydrates (carbs) is in YF Pad Thai?
The amount of carbohydrates (carbs) in YF Pad Thai depends on its serving size and preparation. On average, 1 serving (320 grams) contains about 27.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from YF Pad Thai.
How Much Fiber is in YF Pad Thai?
YF Pad Thai contains approximately 1.4 grams of fiber in 1 serving (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from YF Pad Thai for healthier you!
What vitamins and minerals are in a YF Pad Thai?
YF Pad Thai contains following minerals:
General
Does YF Pad Thai contain caffeine?
YF Pad Thai does not contain any caffeine.
Does YF Pad Thai contain alcohol?
YF Pad Thai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for YF Pad Thai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for YF Pad Thai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize YF Pad Thai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of YF Pad Thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of YF Pad Thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from YF Pad Thai for free?
Yes! Since YF Pad Thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from YF Pad Thai with water tracking feature?
Nutribit automatically calculates the water content of YF Pad Thai and adds it to your daily hydration log. Simply log YF Pad Thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes YF Pad Thai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including YF Pad Thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access YF Pad Thai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, YF Pad Thai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of YF Pad Thai
Protein in YF Pad Thai supports building and repairing tissues.
Builds and repairs tissues in YF Pad Thai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in YF Pad Thai supports immune function.
Supports immune function in YF Pad Thai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in YF Pad Thai helps regulate enzymes and hormones.
Regulates enzymes and hormones in YF Pad Thai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in YF Pad Thai provides energy.
Provides energy in YF Pad Thai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in YF Pad Thai supports muscle growth and strength.
Supports muscle growth and strength in YF Pad Thai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in YF Pad Thai helps in weight management.
Helps in weight management in YF Pad Thai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in YF Pad Thai aids in the production of hemoglobin.
Aids in the production of hemoglobin in YF Pad Thai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in YF Pad Thai supports bone health.
Supports bone health in YF Pad Thai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in YF Pad Thai improves skin, hair, and nails.
Improves skin, hair, and nails in YF Pad Thai is essential for the health and growth of hair, skin, and nails.
Protein in YF Pad Thai regulates blood sugar levels.
Regulates blood sugar levels in YF Pad Thai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in YF Pad Thai supports fluid balance.
Maintains Fluid Balance in YF Pad Thai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in YF Pad Thai supports nerve function.
Supports Nerve Function in YF Pad Thai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in YF Pad Thai helps regulate blood pressure.
Regulates Blood Pressure in YF Pad Thai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in YF Pad Thai supports muscle function.
Aids Muscle Function in YF Pad Thai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in YF Pad Thai aids nutrient absorption.
Improves Nutrient Absorption in YF Pad Thai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in YF Pad Thai helps balance pH levels.
Balances pH Levels in YF Pad Thai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in YF Pad Thai supports bone health.
Supports Bone Health in YF Pad Thai helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving YF Pad Thai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.