Gold Pineapple Kreams Sandwich Biscuits

Parle

Total Energy

150

kcal

65.36

% from carbs

5.23

% from protein

29.41

% from fats

In 33.4 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

2g

4%

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold Pineapple Kreams Sandwich Biscuits

A typical serving 4 cookies of Gold Pineapple Kreams Sandwich Biscuits (33.36 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold Pineapple Kreams Sandwich Biscuits depends on the ingredients and preparation method. On average, one serving 4 cookies (33.36 grams) of Gold Pineapple Kreams Sandwich Biscuits contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold Pineapple Kreams Sandwich Biscuits depends on the ingredients exists in it. On average, 4 cookies of Gold Pineapple Kreams Sandwich Biscuits (about 33.36 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 33.36 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 33.36 grams) contains about 25 grams of carbohydrates.

Gold Pineapple Kreams Sandwich Biscuits contains approximately 0.5 grams of fiber in 4 cookies (about 33.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 cookies Gold Pineapple Kreams Sandwich Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.