Roasted & Salted Extra Large Virginia Peanuts

Uncle Buck's

16.18

% from protein

16.18

% from carbs

16.18

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
170
% Daily value*

Total Fat 13 g
20%

Saturated 2 g
10%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 7 g
2.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Roasted & Salted Extra Large Virginia Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Salted Extra Large Virginia Peanuts?

A typical serving 1 oz (28 grams) of Roasted & Salted Extra Large Virginia Peanuts contains approximately 170 calories.

You can check the exact calorie content by logging Roasted & Salted Extra Large Virginia Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Extra Large Virginia Peanuts have?

The amount of fat in Roasted & Salted Extra Large Virginia Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted & Salted Extra Large Virginia Peanuts contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Extra Large Virginia Peanuts have?

The protein content in Roasted & Salted Extra Large Virginia Peanuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Roasted & Salted Extra Large Virginia Peanuts contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Salted Extra Large Virginia Peanuts, Download Nutribit app for healthier you!

How much sugar does a Roasted & Salted Extra Large Virginia Peanuts have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Extra Large Virginia Peanuts.

How Much carbohydrates (carbs) is in Roasted & Salted Extra Large Virginia Peanuts?

The amount of carbohydrates (carbs) in Roasted & Salted Extra Large Virginia Peanuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Salted Extra Large Virginia Peanuts.

How Much Fiber is in Roasted & Salted Extra Large Virginia Peanuts?

Roasted & Salted Extra Large Virginia Peanuts contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Extra Large Virginia Peanuts for healthier you!

What vitamins and minerals are in a Roasted & Salted Extra Large Virginia Peanuts?

Roasted & Salted Extra Large Virginia Peanuts contains following minerals:

  • Roasted & Salted Extra Large Virginia Peanuts has 85mg of Sodium, Na.
  • Roasted & Salted Extra Large Virginia Peanuts has 0.72mg of Iron.

General

Does Roasted & Salted Extra Large Virginia Peanuts contain caffeine?

Roasted & Salted Extra Large Virginia Peanuts does not contain any caffeine.

Does Roasted & Salted Extra Large Virginia Peanuts contain alcohol?

Roasted & Salted Extra Large Virginia Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Extra Large Virginia Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Extra Large Virginia Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Extra Large Virginia Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Extra Large Virginia Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Extra Large Virginia Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Extra Large Virginia Peanuts for free?

Yes! Since Roasted & Salted Extra Large Virginia Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Extra Large Virginia Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Salted Extra Large Virginia Peanuts and adds it to your daily hydration log. Simply log Roasted & Salted Extra Large Virginia Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Salted Extra Large Virginia Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Extra Large Virginia Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Extra Large Virginia Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Extra Large Virginia Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Salted Extra Large Virginia Peanuts

Fiber in Roasted & Salted Extra Large Virginia Peanuts supports digestion.

Fiber in Roasted & Salted Extra Large Virginia Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted & Salted Extra Large Virginia Peanuts supports heart health.

Soluble fiber in Roasted & Salted Extra Large Virginia Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted & Salted Extra Large Virginia Peanuts aids in weight management.

Fiber-rich foods in Roasted & Salted Extra Large Virginia Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted & Salted Extra Large Virginia Peanuts regulates blood sugar.

Fiber in Roasted & Salted Extra Large Virginia Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted & Salted Extra Large Virginia Peanuts promotes gut health.

Fiber in Roasted & Salted Extra Large Virginia Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted & Salted Extra Large Virginia Peanuts lowers the risk of colon cancer.

A high-fiber diet from Roasted & Salted Extra Large Virginia Peanuts is linked to a reduced risk of colon cancer.

Fiber in Roasted & Salted Extra Large Virginia Peanuts improves skin health.

Fiber in Roasted & Salted Extra Large Virginia Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted & Salted Extra Large Virginia Peanuts helps lower blood pressure.

Adequate fiber in Roasted & Salted Extra Large Virginia Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted & Salted Extra Large Virginia Peanuts boosts immune function.

Fiber in Roasted & Salted Extra Large Virginia Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted & Salted Extra Large Virginia Peanuts reduces the risk of type 2 diabetes.

Fiber in Roasted & Salted Extra Large Virginia Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 oz Roasted & Salted Extra Large Virginia Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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