Kale & Fiber Powder

The Pampered Chef

2.4

% from protein

16.77

% from carbs

16.77

% from fat

Kale & Fiber Powder Nutrients FAQs

Nutrients

What is the calorie content of Kale & Fiber Powder?

A typical serving 1 package (113 grams) of Kale & Fiber Powder contains approximately 160 calories.

You can check the exact calorie content by logging Kale & Fiber Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Fiber Powder have?

The amount of fat in Kale & Fiber Powder depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Kale & Fiber Powder contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Fiber Powder have?

The protein content in Kale & Fiber Powder depends on the ingredients exists in it. On average, 1 package (113 grams) of Kale & Fiber Powder contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Fiber Powder, Download Nutribit app for healthier you!

How much sugar does a Kale & Fiber Powder have?

On average, 1 package (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Fiber Powder.

How Much carbohydrates (carbs) is in Kale & Fiber Powder?

The amount of carbohydrates (carbs) in Kale & Fiber Powder depends on its serving size and preparation. On average, 1 package (113 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Fiber Powder.

How Much Fiber is in Kale & Fiber Powder?

Kale & Fiber Powder contains approximately 1 grams of fiber in 1 package (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Fiber Powder for healthier you!

What vitamins and minerals are in a Kale & Fiber Powder?

Vitamins in Kale & Fiber Powder:

  • Vitamin A:Kale & Fiber Powder has 5800 IU of Vitamin A.
  • Vitamin C:Kale & Fiber Powder has 31.8 mg of Vitamin C.

Kale & Fiber Powder contains following minerals:

  • Kale & Fiber Powder has 30mg of Calcium.
  • Kale & Fiber Powder has 240mg of Sodium, Na.
  • Kale & Fiber Powder has 0.36mg of Iron.

General

Does Kale & Fiber Powder contain caffeine?

Kale & Fiber Powder does not contain any caffeine.

Does Kale & Fiber Powder contain alcohol?

Kale & Fiber Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Fiber Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Fiber Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Fiber Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Fiber Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Fiber Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Fiber Powder for free?

Yes! Since Kale & Fiber Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Fiber Powder with water tracking feature?

Nutribit automatically calculates the water content of Kale & Fiber Powder and adds it to your daily hydration log. Simply log Kale & Fiber Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Fiber Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Fiber Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Fiber Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Fiber Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Fiber Powder

Vitamin A in Kale & Fiber Powder supports eye health.

Vitamin A in Kale & Fiber Powder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale & Fiber Powder boosts immune function.

Vitamin A in Kale & Fiber Powder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale & Fiber Powder promotes healthy skin.

Vitamin A in Kale & Fiber Powder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale & Fiber Powder enhances reproductive health.

Vitamin A in Kale & Fiber Powder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale & Fiber Powder supports bone health.

Vitamin A in Kale & Fiber Powder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale & Fiber Powder reduces the risk of certain cancers.

Vitamin A in Kale & Fiber Powder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale & Fiber Powder promotes healthy development during pregnancy.

Vitamin A in Kale & Fiber Powder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale & Fiber Powder maintains healthy mucous membranes.

Vitamin A in Kale & Fiber Powder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale & Fiber Powder improves wound healing.

Vitamin A in Kale & Fiber Powder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale & Fiber Powder may reduce the risk of macular degeneration.

Vitamin A in Kale & Fiber Powder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Kale & Fiber Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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