Peanut Butter Pretzel

Chocolate Chocolate Chocolate

5.5

% from protein

36.7

% from carbs

36.7

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
88
% Daily value*

Total Fat 5.6 g
8.6%

Saturated 3.2 g
16%

Cholesterol 2 mg
0.7%

Sodium, Na 42 mg
1.8%

Total Carbohydrates 8 g
2.9%

Fiber 0.4 g
1.4%

Sugars 6.4 g
12.8%

Protein 1.2 g
2.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 20.8 mg

Iron 0.3 mg

Peanut Butter Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Pretzel?

A typical serving 2.5 pieces (40 grams) of Peanut Butter Pretzel contains approximately 220 calories.

You can check the exact calorie content by logging Peanut Butter Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Pretzel have?

The amount of fat in Peanut Butter Pretzel depends on the ingredients and preparation method. On average, one serving 2.5 pieces (40 grams) of Peanut Butter Pretzel contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Pretzel have?

The protein content in Peanut Butter Pretzel depends on the ingredients exists in it. On average, 2.5 pieces (40 grams) of Peanut Butter Pretzel contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Pretzel, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Pretzel have?

On average, 2.5 pieces (40 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Pretzel.

How Much carbohydrates (carbs) is in Peanut Butter Pretzel?

The amount of carbohydrates (carbs) in Peanut Butter Pretzel depends on its serving size and preparation. On average, 2.5 pieces (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Pretzel.

How Much Fiber is in Peanut Butter Pretzel?

Peanut Butter Pretzel contains approximately 1 grams of fiber in 2.5 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Pretzel for healthier you!

What vitamins and minerals are in a Peanut Butter Pretzel?

Peanut Butter Pretzel contains following minerals:

  • Peanut Butter Pretzel has 52mg of Calcium.
  • Peanut Butter Pretzel has 105mg of Sodium, Na.
  • Peanut Butter Pretzel has 0.72mg of Iron.

General

Does Peanut Butter Pretzel contain caffeine?

Peanut Butter Pretzel does not contain any caffeine.

Does Peanut Butter Pretzel contain alcohol?

Peanut Butter Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Pretzel for free?

Yes! Since Peanut Butter Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Pretzel and adds it to your daily hydration log. Simply log Peanut Butter Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Pretzel

How to burn 220 calories?

The amount of exercise required to burn off 2.5 pieces Peanut Butter Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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