Asiago, Shredded
Zerto
27.35
% from protein3.42
% from carbs3.42
% from fatNutrition Facts
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Asiago, Shredded Nutrients FAQs
Nutrients
- Vitamin A:Asiago, Shredded has 500 IU of Vitamin A.
- Asiago, Shredded has 260mg of Calcium.
- Asiago, Shredded has 310mg of Sodium, Na.
What is the calorie content of Asiago, Shredded?
A typical serving 6 tbsp (28 grams) of Asiago, Shredded contains approximately 110 calories.
You can check the exact calorie content by logging Asiago, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago, Shredded have?
The amount of fat in Asiago, Shredded depends on the ingredients and preparation method. On average, one serving 6 tbsp (28 grams) of Asiago, Shredded contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago, Shredded have?
The protein content in Asiago, Shredded depends on the ingredients exists in it. On average, 6 tbsp (28 grams) of Asiago, Shredded contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago, Shredded, Download Nutribit app for healthier you!
How much sugar does a Asiago, Shredded have?
On average, 6 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago, Shredded.
How Much carbohydrates (carbs) is in Asiago, Shredded?
The amount of carbohydrates (carbs) in Asiago, Shredded depends on its serving size and preparation. On average, 6 tbsp (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago, Shredded.
How Much Fiber is in Asiago, Shredded?
Asiago, Shredded contains approximately 0 grams of fiber in 6 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago, Shredded for healthier you!
What vitamins and minerals are in a Asiago, Shredded?
Vitamins in Asiago, Shredded:
Asiago, Shredded contains following minerals:
General
Does Asiago, Shredded contain caffeine?
Asiago, Shredded does not contain any caffeine.
Does Asiago, Shredded contain alcohol?
Asiago, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago, Shredded for free?
Yes absolutely, Since Asiago, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago, Shredded with water tracking feature?
Asiago, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asiago, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago, Shredded
Protein in Asiago, Shredded supports building and repairing tissues.
Builds and repairs tissues in Asiago, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asiago, Shredded supports immune function.
Supports immune function in Asiago, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asiago, Shredded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asiago, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asiago, Shredded provides energy.
Provides energy in Asiago, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asiago, Shredded supports muscle growth and strength.
Supports muscle growth and strength in Asiago, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asiago, Shredded helps in weight management.
Helps in weight management in Asiago, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asiago, Shredded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asiago, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asiago, Shredded supports bone health.
Supports bone health in Asiago, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asiago, Shredded improves skin, hair, and nails.
Improves skin, hair, and nails in Asiago, Shredded is essential for the health and growth of hair, skin, and nails.
Protein in Asiago, Shredded regulates blood sugar levels.
Regulates blood sugar levels in Asiago, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Asiago, Shredded supports bone health.
Calcium in Asiago, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asiago, Shredded supports muscle function.
Calcium in Asiago, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asiago, Shredded supports heart health.
Calcium in Asiago, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asiago, Shredded supports nerve transmission.
Calcium in Asiago, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asiago, Shredded supports blood clotting.
Calcium in Asiago, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asiago, Shredded supports hormonal secretion.
Calcium in Asiago, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asiago, Shredded supports weight management.
Calcium in Asiago, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asiago, Shredded supports dental health.
Calcium in Asiago, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asiago, Shredded supports blood pressure regulation.
Calcium in Asiago, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 6 tbsp Asiago, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.