Potato Chips, Sour Cream and Onion Flavour

Ikea Grocery

Total Energy

266

kcal

36.53

% from carbs

27.23

% from protein

36.25

% from fats

In 50 g

% daily value

Total Fat

14.2g

21.8%

Saturated

3.6g

18%

Sodium, Na

225mg

9.8%

Total Carbohydrates

32.2g

11.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

24g

48%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, Sour Cream and Onion Flavour

A typical serving 1.8 oz of Potato Chips, Sour Cream and Onion Flavour (50 grams) contains approximately 266 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Chips, Sour Cream and Onion Flavour depends on the ingredients and preparation method. On average, one serving 1.8 oz (50 grams) of Potato Chips, Sour Cream and Onion Flavour contains approximately 14.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Chips, Sour Cream and Onion Flavour depends on the ingredients exists in it. On average, 1.8 oz of Potato Chips, Sour Cream and Onion Flavour (about 50 grams) contains approximately 24 grams of protein.

On average, 1.8 oz (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.8 oz (about 50 grams) contains about 32.2 grams of carbohydrates.

Potato Chips, Sour Cream and Onion Flavour contains approximately 2 grams of fiber in 1.8 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 266 calories?

The amount of exercise required to burn off 1.8 oz Potato Chips, Sour Cream and Onion Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.