Sour cream and onion chips
Common Food
5.97
% from protein37.9
% from carbs37.9
% from fatNutrition Facts
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Sour cream and onion chips Nutrients FAQs
Nutrients
- Vitamin A:Sour cream and onion chips has 48.195 IU of Vitamin A.
- Vitamin B-12:Sour cream and onion chips has 0.2835 UG of Vitamin B-12.
- Vitamin B-6:Sour cream and onion chips has 0.1885 mg of Vitamin B-6.
- Vitamin C:Sour cream and onion chips has 10.5746 mg of Vitamin C.
- Sour cream and onion chips has 20.412mg of Calcium.
- Sour cream and onion chips has 155.6415mg of Sodium, Na.
- Sour cream and onion chips has 377.3385mg of Potassium, K.
- Sour cream and onion chips has 0.4536mg of Iron.
What is the calorie content of Sour cream and onion chips?
A typical serving 1 oz (28.35 grams) of Sour cream and onion chips contains approximately 151 calories.
You can check the exact calorie content by logging Sour cream and onion chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour cream and onion chips have?
The amount of fat in Sour cream and onion chips depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Sour cream and onion chips contains approximately 9.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour cream and onion chips have?
The protein content in Sour cream and onion chips depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Sour cream and onion chips contains approximately 2.3 grams of protein.
Know your exact protein requirement and how much protein you get from Sour cream and onion chips, Download Nutribit app for healthier you!
How much sugar does a Sour cream and onion chips have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour cream and onion chips.
How Much carbohydrates (carbs) is in Sour cream and onion chips?
The amount of carbohydrates (carbs) in Sour cream and onion chips depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 14.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour cream and onion chips.
How Much Fiber is in Sour cream and onion chips?
Sour cream and onion chips contains approximately 1.47 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour cream and onion chips for healthier you!
What vitamins and minerals are in a Sour cream and onion chips?
Vitamins in Sour cream and onion chips:
Sour cream and onion chips contains following minerals:
General
Does Sour cream and onion chips contain caffeine?
Sour cream and onion chips does not contain any caffeine.
Does Sour cream and onion chips contain alcohol?
Sour cream and onion chips does not contain any alcohol.
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Does the Nutribit app provide detailed nutritional information for Sour cream and onion chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour cream and onion chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour cream and onion chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour cream and onion chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour cream and onion chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour cream and onion chips for free?
Yes absolutely, Since Sour cream and onion chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour cream and onion chips with water tracking feature?
Sour cream and onion chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sour cream and onion chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour cream and onion chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour cream and onion chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour cream and onion chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour cream and onion chips
How to burn 151 calories?
The amount of exercise required to burn off 1 oz Sour cream and onion chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.