Morning Rounds, Apple Cinnamon

Pita Break

Total Energy

190

kcal

84.32

% from carbs

10.81

% from protein

4.86

% from fats

In 75 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Sodium, Na

230mg

10%

Potassium, K

75mg

1.6%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morning Rounds, Apple Cinnamon

A typical serving 1 bun of Morning Rounds, Apple Cinnamon (75 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morning Rounds, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bun (75 grams) of Morning Rounds, Apple Cinnamon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morning Rounds, Apple Cinnamon depends on the ingredients exists in it. On average, 1 bun of Morning Rounds, Apple Cinnamon (about 75 grams) contains approximately 5 grams of protein.

On average, 1 bun (about 75 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 75 grams) contains about 39 grams of carbohydrates.

Morning Rounds, Apple Cinnamon contains approximately 3 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bun Morning Rounds, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.