Carbonara, Creamy Cashew
Macro Vegetarian
13.1
% from protein57.43
% from carbs57.43
% from fatNutrition Facts
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Carbonara, Creamy Cashew Nutrients FAQs
Nutrients
- Vitamin A:Carbonara, Creamy Cashew has 300 IU of Vitamin A.
- Vitamin C:Carbonara, Creamy Cashew has 4.8 mg of Vitamin C.
- Carbonara, Creamy Cashew has 26mg of Calcium.
- Carbonara, Creamy Cashew has 360mg of Sodium, Na.
- Carbonara, Creamy Cashew has 1.8mg of Iron.
What is the calorie content of Carbonara, Creamy Cashew?
A typical serving 8 oz (227 grams) of Carbonara, Creamy Cashew contains approximately 390 calories.
You can check the exact calorie content by logging Carbonara, Creamy Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carbonara, Creamy Cashew have?
The amount of fat in Carbonara, Creamy Cashew depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Carbonara, Creamy Cashew contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carbonara, Creamy Cashew have?
The protein content in Carbonara, Creamy Cashew depends on the ingredients exists in it. On average, 8 oz (227 grams) of Carbonara, Creamy Cashew contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Carbonara, Creamy Cashew, Download Nutribit app for healthier you!
How much sugar does a Carbonara, Creamy Cashew have?
On average, 8 oz (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carbonara, Creamy Cashew.
How Much carbohydrates (carbs) is in Carbonara, Creamy Cashew?
The amount of carbohydrates (carbs) in Carbonara, Creamy Cashew depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carbonara, Creamy Cashew.
How Much Fiber is in Carbonara, Creamy Cashew?
Carbonara, Creamy Cashew contains approximately 5 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carbonara, Creamy Cashew for healthier you!
What vitamins and minerals are in a Carbonara, Creamy Cashew?
Vitamins in Carbonara, Creamy Cashew:
Carbonara, Creamy Cashew contains following minerals:
General
Does Carbonara, Creamy Cashew contain caffeine?
Carbonara, Creamy Cashew does not contain any caffeine.
Does Carbonara, Creamy Cashew contain alcohol?
Carbonara, Creamy Cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carbonara, Creamy Cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carbonara, Creamy Cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carbonara, Creamy Cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carbonara, Creamy Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carbonara, Creamy Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carbonara, Creamy Cashew for free?
Yes! Since Carbonara, Creamy Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carbonara, Creamy Cashew with water tracking feature?
Nutribit automatically calculates the water content of Carbonara, Creamy Cashew and adds it to your daily hydration log. Simply log Carbonara, Creamy Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carbonara, Creamy Cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carbonara, Creamy Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carbonara, Creamy Cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carbonara, Creamy Cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carbonara, Creamy Cashew
Total Carbohydrates in Carbonara, Creamy Cashew provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carbonara, Creamy Cashew are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carbonara, Creamy Cashew supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carbonara, Creamy Cashew aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carbonara, Creamy Cashew helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carbonara, Creamy Cashew help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carbonara, Creamy Cashew helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carbonara, Creamy Cashew can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carbonara, Creamy Cashew aids weight management by helping you feel full longer.
Fiber-rich carbs from Carbonara, Creamy Cashew help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carbonara, Creamy Cashew enhances brain function and helps improve memory and focus.
Glucose from Carbonara, Creamy Cashew is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carbonara, Creamy Cashew boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carbonara, Creamy Cashew provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carbonara, Creamy Cashew promotes gut health by feeding beneficial gut bacteria.
Fiber in Carbonara, Creamy Cashew serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carbonara, Creamy Cashew improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carbonara, Creamy Cashew support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carbonara, Creamy Cashew helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carbonara, Creamy Cashew, help regulate blood pressure and reduce hypertension risk.
Protein in Carbonara, Creamy Cashew supports building and repairing tissues.
Builds and repairs tissues in Carbonara, Creamy Cashew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carbonara, Creamy Cashew supports immune function.
Supports immune function in Carbonara, Creamy Cashew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carbonara, Creamy Cashew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carbonara, Creamy Cashew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carbonara, Creamy Cashew provides energy.
Provides energy in Carbonara, Creamy Cashew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carbonara, Creamy Cashew supports muscle growth and strength.
Supports muscle growth and strength in Carbonara, Creamy Cashew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carbonara, Creamy Cashew helps in weight management.
Helps in weight management in Carbonara, Creamy Cashew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carbonara, Creamy Cashew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carbonara, Creamy Cashew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carbonara, Creamy Cashew supports bone health.
Supports bone health in Carbonara, Creamy Cashew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carbonara, Creamy Cashew improves skin, hair, and nails.
Improves skin, hair, and nails in Carbonara, Creamy Cashew is essential for the health and growth of hair, skin, and nails.
Protein in Carbonara, Creamy Cashew regulates blood sugar levels.
Regulates blood sugar levels in Carbonara, Creamy Cashew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carbonara, Creamy Cashew supports digestion.
Fiber in Carbonara, Creamy Cashew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carbonara, Creamy Cashew supports heart health.
Soluble fiber in Carbonara, Creamy Cashew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carbonara, Creamy Cashew aids in weight management.
Fiber-rich foods in Carbonara, Creamy Cashew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carbonara, Creamy Cashew regulates blood sugar.
Fiber in Carbonara, Creamy Cashew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carbonara, Creamy Cashew promotes gut health.
Fiber in Carbonara, Creamy Cashew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carbonara, Creamy Cashew lowers the risk of colon cancer.
A high-fiber diet from Carbonara, Creamy Cashew is linked to a reduced risk of colon cancer.
Fiber in Carbonara, Creamy Cashew improves skin health.
Fiber in Carbonara, Creamy Cashew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carbonara, Creamy Cashew helps lower blood pressure.
Adequate fiber in Carbonara, Creamy Cashew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carbonara, Creamy Cashew boosts immune function.
Fiber in Carbonara, Creamy Cashew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carbonara, Creamy Cashew reduces the risk of type 2 diabetes.
Fiber in Carbonara, Creamy Cashew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Carbonara, Creamy Cashew supports fluid balance.
Maintains Fluid Balance in Carbonara, Creamy Cashew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carbonara, Creamy Cashew supports nerve function.
Supports Nerve Function in Carbonara, Creamy Cashew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carbonara, Creamy Cashew helps regulate blood pressure.
Regulates Blood Pressure in Carbonara, Creamy Cashew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carbonara, Creamy Cashew supports muscle function.
Aids Muscle Function in Carbonara, Creamy Cashew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carbonara, Creamy Cashew aids nutrient absorption.
Improves Nutrient Absorption in Carbonara, Creamy Cashew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carbonara, Creamy Cashew helps balance pH levels.
Balances pH Levels in Carbonara, Creamy Cashew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carbonara, Creamy Cashew supports bone health.
Supports Bone Health in Carbonara, Creamy Cashew helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 8 oz Carbonara, Creamy Cashew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.