Creamy Penne Carbonara
Old Country Buffet
16.6
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
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Creamy Penne Carbonara Nutrients FAQs
Nutrients
- Creamy Penne Carbonara has 870mg of Sodium, Na.
What is the calorie content of Creamy Penne Carbonara?
A typical serving 1 spoon (140 grams) of Creamy Penne Carbonara contains approximately 260 calories.
You can check the exact calorie content by logging Creamy Penne Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Penne Carbonara have?
The amount of fat in Creamy Penne Carbonara depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Creamy Penne Carbonara contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Penne Carbonara have?
The protein content in Creamy Penne Carbonara depends on the ingredients exists in it. On average, 1 spoon (140 grams) of Creamy Penne Carbonara contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Penne Carbonara, Download Nutribit app for healthier you!
How much sugar does a Creamy Penne Carbonara have?
On average, 1 spoon (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Penne Carbonara.
How Much carbohydrates (carbs) is in Creamy Penne Carbonara?
The amount of carbohydrates (carbs) in Creamy Penne Carbonara depends on its serving size and preparation. On average, 1 spoon (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Penne Carbonara.
How Much Fiber is in Creamy Penne Carbonara?
Creamy Penne Carbonara contains approximately 2 grams of fiber in 1 spoon (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Penne Carbonara for healthier you!
What vitamins and minerals are in a Creamy Penne Carbonara?
Creamy Penne Carbonara contains following minerals:
General
Does Creamy Penne Carbonara contain caffeine?
Creamy Penne Carbonara does not contain any caffeine.
Does Creamy Penne Carbonara contain alcohol?
Creamy Penne Carbonara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Penne Carbonara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Penne Carbonara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Penne Carbonara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Penne Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Penne Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Penne Carbonara for free?
Yes! Since Creamy Penne Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Penne Carbonara with water tracking feature?
Nutribit automatically calculates the water content of Creamy Penne Carbonara and adds it to your daily hydration log. Simply log Creamy Penne Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Penne Carbonara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Penne Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Penne Carbonara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Penne Carbonara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Penne Carbonara
Protein in Creamy Penne Carbonara supports building and repairing tissues.
Builds and repairs tissues in Creamy Penne Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Penne Carbonara supports immune function.
Supports immune function in Creamy Penne Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Penne Carbonara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Penne Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Penne Carbonara provides energy.
Provides energy in Creamy Penne Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Penne Carbonara supports muscle growth and strength.
Supports muscle growth and strength in Creamy Penne Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Penne Carbonara helps in weight management.
Helps in weight management in Creamy Penne Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Penne Carbonara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Penne Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Penne Carbonara supports bone health.
Supports bone health in Creamy Penne Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Penne Carbonara improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Penne Carbonara is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Penne Carbonara regulates blood sugar levels.
Regulates blood sugar levels in Creamy Penne Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creamy Penne Carbonara supports fluid balance.
Maintains Fluid Balance in Creamy Penne Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Penne Carbonara supports nerve function.
Supports Nerve Function in Creamy Penne Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Penne Carbonara helps regulate blood pressure.
Regulates Blood Pressure in Creamy Penne Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Penne Carbonara supports muscle function.
Aids Muscle Function in Creamy Penne Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Penne Carbonara aids nutrient absorption.
Improves Nutrient Absorption in Creamy Penne Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Penne Carbonara helps balance pH levels.
Balances pH Levels in Creamy Penne Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Penne Carbonara supports bone health.
Supports Bone Health in Creamy Penne Carbonara helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 spoon Creamy Penne Carbonara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.