Blueberry Vanilla Food Bar

Bearded Brothers

10.1

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Sodium, Na 15 mg
0.7%
Potassium, K 290 mg
6.2%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 15 g
30%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1 mg
Sugars, added 0 g

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Blueberry Vanilla Food Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Vanilla Food Bar?

A typical serving 1 bar (43 grams) of Blueberry Vanilla Food Bar contains approximately 180 calories.

You can check the exact calorie content by logging Blueberry Vanilla Food Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Vanilla Food Bar have?

The amount of fat in Blueberry Vanilla Food Bar depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Blueberry Vanilla Food Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Vanilla Food Bar have?

The protein content in Blueberry Vanilla Food Bar depends on the ingredients exists in it. On average, 1 bar (43 grams) of Blueberry Vanilla Food Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Vanilla Food Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Vanilla Food Bar have?

On average, 1 bar (43 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Vanilla Food Bar.

How Much carbohydrates (carbs) is in Blueberry Vanilla Food Bar?

The amount of carbohydrates (carbs) in Blueberry Vanilla Food Bar depends on its serving size and preparation. On average, 1 bar (43 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Vanilla Food Bar.

How Much Fiber is in Blueberry Vanilla Food Bar?

Blueberry Vanilla Food Bar contains approximately 5 grams of fiber in 1 bar (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Vanilla Food Bar for healthier you!

What vitamins and minerals are in a Blueberry Vanilla Food Bar?

Blueberry Vanilla Food Bar contains following minerals:

  • Blueberry Vanilla Food Bar has 70mg of Calcium.
  • Blueberry Vanilla Food Bar has 15mg of Sodium, Na.
  • Blueberry Vanilla Food Bar has 290mg of Potassium, K.
  • Blueberry Vanilla Food Bar has 1mg of Iron.

General

Does Blueberry Vanilla Food Bar contain caffeine?

Blueberry Vanilla Food Bar does not contain any caffeine.

Does Blueberry Vanilla Food Bar contain alcohol?

Blueberry Vanilla Food Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Vanilla Food Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Vanilla Food Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Vanilla Food Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Vanilla Food Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Vanilla Food Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Vanilla Food Bar for free?

Yes! Since Blueberry Vanilla Food Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Vanilla Food Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Vanilla Food Bar and adds it to your daily hydration log. Simply log Blueberry Vanilla Food Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Vanilla Food Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Vanilla Food Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Vanilla Food Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Vanilla Food Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Vanilla Food Bar

Fiber in Blueberry Vanilla Food Bar supports digestion.

Fiber in Blueberry Vanilla Food Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Vanilla Food Bar supports heart health.

Soluble fiber in Blueberry Vanilla Food Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Vanilla Food Bar aids in weight management.

Fiber-rich foods in Blueberry Vanilla Food Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Vanilla Food Bar regulates blood sugar.

Fiber in Blueberry Vanilla Food Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Vanilla Food Bar promotes gut health.

Fiber in Blueberry Vanilla Food Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Vanilla Food Bar lowers the risk of colon cancer.

A high-fiber diet from Blueberry Vanilla Food Bar is linked to a reduced risk of colon cancer.

Fiber in Blueberry Vanilla Food Bar improves skin health.

Fiber in Blueberry Vanilla Food Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Vanilla Food Bar helps lower blood pressure.

Adequate fiber in Blueberry Vanilla Food Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Vanilla Food Bar boosts immune function.

Fiber in Blueberry Vanilla Food Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Vanilla Food Bar reduces the risk of type 2 diabetes.

Fiber in Blueberry Vanilla Food Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Blueberry Vanilla Food Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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