Brown Rice Crisps Cereal, Vanilla

Made Good

6.11

% from protein

73.28

% from carbs

73.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.8 g(45g)
Amount per serving
Calories
194
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.6 g
3%

Sodium, Na 171.6 mg
7.5%

Total Carbohydrates 35.8 g
13%

Fiber 1.5 g
5.3%

Sugars 9 g
17.9%

Protein 3 g
6%

Vitamin A 1492.5 IU

Vitamin D 955.2 IU

Vitamin D (D2 + D3) 11.9 UG

Vitamin C 26.9 mg

Calcium 0 mg

Iron 1.1 mg

Brown Rice Crisps Cereal, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice Crisps Cereal, Vanilla?

A typical serving 0.67 cup (30 grams) of Brown Rice Crisps Cereal, Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Brown Rice Crisps Cereal, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Crisps Cereal, Vanilla have?

The amount of fat in Brown Rice Crisps Cereal, Vanilla depends on the ingredients and preparation method. On average, one serving 0.67 cup (30 grams) of Brown Rice Crisps Cereal, Vanilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Crisps Cereal, Vanilla have?

The protein content in Brown Rice Crisps Cereal, Vanilla depends on the ingredients exists in it. On average, 0.67 cup (30 grams) of Brown Rice Crisps Cereal, Vanilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice Crisps Cereal, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Brown Rice Crisps Cereal, Vanilla have?

On average, 0.67 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Crisps Cereal, Vanilla.

How Much carbohydrates (carbs) is in Brown Rice Crisps Cereal, Vanilla?

The amount of carbohydrates (carbs) in Brown Rice Crisps Cereal, Vanilla depends on its serving size and preparation. On average, 0.67 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice Crisps Cereal, Vanilla.

How Much Fiber is in Brown Rice Crisps Cereal, Vanilla?

Brown Rice Crisps Cereal, Vanilla contains approximately 1 grams of fiber in 0.67 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Crisps Cereal, Vanilla for healthier you!

What vitamins and minerals are in a Brown Rice Crisps Cereal, Vanilla?

Vitamins in Brown Rice Crisps Cereal, Vanilla:

  • Vitamin A:Brown Rice Crisps Cereal, Vanilla has 1000 IU of Vitamin A.
  • Vitamin C:Brown Rice Crisps Cereal, Vanilla has 18 mg of Vitamin C.
  • Vitamin D:Brown Rice Crisps Cereal, Vanilla has 640 IU of Vitamin D.

Brown Rice Crisps Cereal, Vanilla contains following minerals:

  • Brown Rice Crisps Cereal, Vanilla has 115mg of Sodium, Na.
  • Brown Rice Crisps Cereal, Vanilla has 0.72mg of Iron.

General

Does Brown Rice Crisps Cereal, Vanilla contain caffeine?

Brown Rice Crisps Cereal, Vanilla does not contain any caffeine.

Does Brown Rice Crisps Cereal, Vanilla contain alcohol?

Brown Rice Crisps Cereal, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Crisps Cereal, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Crisps Cereal, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Crisps Cereal, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Crisps Cereal, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Crisps Cereal, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Crisps Cereal, Vanilla for free?

Yes! Since Brown Rice Crisps Cereal, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Crisps Cereal, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice Crisps Cereal, Vanilla and adds it to your daily hydration log. Simply log Brown Rice Crisps Cereal, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice Crisps Cereal, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Crisps Cereal, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Crisps Cereal, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Crisps Cereal, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice Crisps Cereal, Vanilla

Vitamin A and Vitamin D in Brown Rice Crisps Cereal, Vanilla supports bone health.

  • Vitamin A in Brown Rice Crisps Cereal, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Brown Rice Crisps Cereal, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Brown Rice Crisps Cereal, Vanilla supports eye health.

Vitamin A in Brown Rice Crisps Cereal, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brown Rice Crisps Cereal, Vanilla boosts immune function.

Vitamin A in Brown Rice Crisps Cereal, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brown Rice Crisps Cereal, Vanilla promotes healthy skin.

Vitamin A in Brown Rice Crisps Cereal, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brown Rice Crisps Cereal, Vanilla enhances reproductive health.

Vitamin A in Brown Rice Crisps Cereal, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brown Rice Crisps Cereal, Vanilla reduces the risk of certain cancers.

Vitamin A in Brown Rice Crisps Cereal, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brown Rice Crisps Cereal, Vanilla promotes healthy development during pregnancy.

Vitamin A in Brown Rice Crisps Cereal, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brown Rice Crisps Cereal, Vanilla maintains healthy mucous membranes.

Vitamin A in Brown Rice Crisps Cereal, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brown Rice Crisps Cereal, Vanilla improves wound healing.

Vitamin A in Brown Rice Crisps Cereal, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brown Rice Crisps Cereal, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Brown Rice Crisps Cereal, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Brown Rice Crisps Cereal, Vanilla boosts the immune system

Vitamin D in Brown Rice Crisps Cereal, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Brown Rice Crisps Cereal, Vanilla improves muscle function

Vitamin D in Brown Rice Crisps Cereal, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Brown Rice Crisps Cereal, Vanilla promotes cardiovascular health

Vitamin D in Brown Rice Crisps Cereal, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Brown Rice Crisps Cereal, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Brown Rice Crisps Cereal, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Brown Rice Crisps Cereal, Vanilla supports mental health

Vitamin D in Brown Rice Crisps Cereal, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Brown Rice Crisps Cereal, Vanilla aids in weight management

Studies suggest Vitamin D in Brown Rice Crisps Cereal, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Brown Rice Crisps Cereal, Vanilla improves insulin sensitivity

Vitamin D in Brown Rice Crisps Cereal, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Brown Rice Crisps Cereal, Vanilla supports prenatal health

Vitamin D in Brown Rice Crisps Cereal, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Brown Rice Crisps Cereal, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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