Brown Rice, Plates
Fields Good Chicken
4.68
% from protein58.48
% from carbs58.48
% from fatNutrition Facts
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Brown Rice, Plates Nutrients FAQs
Nutrients
- Brown Rice, Plates has 440mg of Sodium, Na.
What is the calorie content of Brown Rice, Plates?
A typical serving 4.1 oz of Brown Rice, Plates contains approximately 180 calories.
You can check the exact calorie content by logging Brown Rice, Plates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Plates have?
The amount of fat in Brown Rice, Plates depends on the ingredients and preparation method. On average, one serving 4.1 oz of Brown Rice, Plates contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Plates have?
The protein content in Brown Rice, Plates depends on the ingredients exists in it. On average, 4.1 oz of Brown Rice, Plates contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Plates, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Plates have?
On average, 4.1 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Plates.
How Much carbohydrates (carbs) is in Brown Rice, Plates?
The amount of carbohydrates (carbs) in Brown Rice, Plates depends on its serving size and preparation. On average, 4.1 oz contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Plates.
How Much Fiber is in Brown Rice, Plates?
Brown Rice, Plates contains approximately 2 grams of fiber in 4.1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Plates for healthier you!
What vitamins and minerals are in a Brown Rice, Plates?
Brown Rice, Plates contains following minerals:
General
Does Brown Rice, Plates contain caffeine?
Brown Rice, Plates does not contain any caffeine.
Does Brown Rice, Plates contain alcohol?
Brown Rice, Plates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Plates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Plates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Plates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Plates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Plates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Plates for free?
Yes absolutely, Since Brown Rice, Plates does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Plates with water tracking feature?
Brown Rice, Plates does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice, Plates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Plates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Plates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Plates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Plates
Sodium, Na in Brown Rice, Plates supports fluid balance.
Maintains Fluid Balance in Brown Rice, Plates helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice, Plates supports nerve function.
Supports Nerve Function in Brown Rice, Plates helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice, Plates helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice, Plates helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice, Plates supports muscle function.
Aids Muscle Function in Brown Rice, Plates helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice, Plates aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice, Plates assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice, Plates helps balance pH levels.
Balances pH Levels in Brown Rice, Plates helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice, Plates supports bone health.
Supports Bone Health in Brown Rice, Plates helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4.1 oz Brown Rice, Plates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.