Granola Bars, Sweet & Salty

Made Good

7.73

% from protein

61.84

% from carbs

61.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 1000 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Vitamin C 12 mg

Calcium 26 mg

Iron 0.7 mg

Granola Bars, Sweet & Salty Nutrients FAQs

Nutrients

What is the calorie content of Granola Bars, Sweet & Salty?

A typical serving 1 bar (24 grams) of Granola Bars, Sweet & Salty contains approximately 100 calories.

You can check the exact calorie content by logging Granola Bars, Sweet & Salty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Bars, Sweet & Salty have?

The amount of fat in Granola Bars, Sweet & Salty depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Granola Bars, Sweet & Salty contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Bars, Sweet & Salty have?

The protein content in Granola Bars, Sweet & Salty depends on the ingredients exists in it. On average, 1 bar (24 grams) of Granola Bars, Sweet & Salty contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Bars, Sweet & Salty, Download Nutribit app for healthier you!

How much sugar does a Granola Bars, Sweet & Salty have?

On average, 1 bar (24 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bars, Sweet & Salty.

How Much carbohydrates (carbs) is in Granola Bars, Sweet & Salty?

The amount of carbohydrates (carbs) in Granola Bars, Sweet & Salty depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Bars, Sweet & Salty.

How Much Fiber is in Granola Bars, Sweet & Salty?

Granola Bars, Sweet & Salty contains approximately 2 grams of fiber in 1 bar (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bars, Sweet & Salty for healthier you!

What vitamins and minerals are in a Granola Bars, Sweet & Salty?

Vitamins in Granola Bars, Sweet & Salty:

  • Vitamin A:Granola Bars, Sweet & Salty has 1000 IU of Vitamin A.
  • Vitamin C:Granola Bars, Sweet & Salty has 12 mg of Vitamin C.
  • Vitamin D:Granola Bars, Sweet & Salty has 160 IU of Vitamin D.

Granola Bars, Sweet & Salty contains following minerals:

  • Granola Bars, Sweet & Salty has 26mg of Calcium.
  • Granola Bars, Sweet & Salty has 105mg of Sodium, Na.
  • Granola Bars, Sweet & Salty has 0.72mg of Iron.

General

Does Granola Bars, Sweet & Salty contain caffeine?

Granola Bars, Sweet & Salty does not contain any caffeine.

Does Granola Bars, Sweet & Salty contain alcohol?

Granola Bars, Sweet & Salty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Bars, Sweet & Salty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bars, Sweet & Salty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Bars, Sweet & Salty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Bars, Sweet & Salty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bars, Sweet & Salty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Bars, Sweet & Salty for free?

Yes! Since Granola Bars, Sweet & Salty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Bars, Sweet & Salty with water tracking feature?

Nutribit automatically calculates the water content of Granola Bars, Sweet & Salty and adds it to your daily hydration log. Simply log Granola Bars, Sweet & Salty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Bars, Sweet & Salty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Bars, Sweet & Salty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Bars, Sweet & Salty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Bars, Sweet & Salty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Bars, Sweet & Salty

Vitamin A and Vitamin D in Granola Bars, Sweet & Salty supports bone health.

  • Vitamin A in Granola Bars, Sweet & Salty contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Granola Bars, Sweet & Salty helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Granola Bars, Sweet & Salty supports eye health.

Vitamin A in Granola Bars, Sweet & Salty is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Granola Bars, Sweet & Salty boosts immune function.

Vitamin A in Granola Bars, Sweet & Salty helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Granola Bars, Sweet & Salty promotes healthy skin.

Vitamin A in Granola Bars, Sweet & Salty supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Granola Bars, Sweet & Salty enhances reproductive health.

Vitamin A in Granola Bars, Sweet & Salty plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Granola Bars, Sweet & Salty reduces the risk of certain cancers.

Vitamin A in Granola Bars, Sweet & Salty helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Granola Bars, Sweet & Salty promotes healthy development during pregnancy.

Vitamin A in Granola Bars, Sweet & Salty is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Granola Bars, Sweet & Salty maintains healthy mucous membranes.

Vitamin A in Granola Bars, Sweet & Salty helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Granola Bars, Sweet & Salty improves wound healing.

Vitamin A in Granola Bars, Sweet & Salty promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Granola Bars, Sweet & Salty may reduce the risk of macular degeneration.

Vitamin A in Granola Bars, Sweet & Salty, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Granola Bars, Sweet & Salty boosts the immune system

Vitamin D in Granola Bars, Sweet & Salty enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Granola Bars, Sweet & Salty improves muscle function

Vitamin D in Granola Bars, Sweet & Salty is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Granola Bars, Sweet & Salty promotes cardiovascular health

Vitamin D in Granola Bars, Sweet & Salty may help regulate blood pressure and support overall heart health.

Vitamin D in Granola Bars, Sweet & Salty reduces the risk of certain diseases

Adequate levels of Vitamin D in Granola Bars, Sweet & Salty are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Granola Bars, Sweet & Salty supports mental health

Vitamin D in Granola Bars, Sweet & Salty deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Granola Bars, Sweet & Salty aids in weight management

Studies suggest Vitamin D in Granola Bars, Sweet & Salty may help regulate body weight and reduce fat accumulation.

Vitamin D in Granola Bars, Sweet & Salty improves insulin sensitivity

Vitamin D in Granola Bars, Sweet & Salty plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Granola Bars, Sweet & Salty supports prenatal health

Vitamin D in Granola Bars, Sweet & Salty is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Granola Bars, Sweet & Salty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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