Sweet & Salty Granola Bars

Made Good

7.73

% from protein

61.84

% from carbs

61.84

% from fat
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Nutrition Facts

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Serving size
In 24 g(24g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 2 g
4%

Vitamin A 1000 IU

Vitamin D 640 IU

Vitamin D (D2 + D3) 8 UG

Vitamin C 18 mg

Calcium 0 mg

Iron 0.7 mg

Sweet & Salty Granola Bars Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Salty Granola Bars?

A typical serving 1 bar (24 grams) of Sweet & Salty Granola Bars contains approximately 100 calories.

You can check the exact calorie content by logging Sweet & Salty Granola Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Salty Granola Bars have?

The amount of fat in Sweet & Salty Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Sweet & Salty Granola Bars contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Salty Granola Bars have?

The protein content in Sweet & Salty Granola Bars depends on the ingredients exists in it. On average, 1 bar (24 grams) of Sweet & Salty Granola Bars contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Salty Granola Bars, Download Nutribit app for healthier you!

How much sugar does a Sweet & Salty Granola Bars have?

On average, 1 bar (24 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Salty Granola Bars.

How Much carbohydrates (carbs) is in Sweet & Salty Granola Bars?

The amount of carbohydrates (carbs) in Sweet & Salty Granola Bars depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Salty Granola Bars.

How Much Fiber is in Sweet & Salty Granola Bars?

Sweet & Salty Granola Bars contains approximately 2 grams of fiber in 1 bar (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Salty Granola Bars for healthier you!

What vitamins and minerals are in a Sweet & Salty Granola Bars?

Vitamins in Sweet & Salty Granola Bars:

  • Vitamin A:Sweet & Salty Granola Bars has 1000 IU of Vitamin A.
  • Vitamin C:Sweet & Salty Granola Bars has 18 mg of Vitamin C.
  • Vitamin D:Sweet & Salty Granola Bars has 640 IU of Vitamin D.

Sweet & Salty Granola Bars contains following minerals:

  • Sweet & Salty Granola Bars has 105mg of Sodium, Na.
  • Sweet & Salty Granola Bars has 0.72mg of Iron.

General

Does Sweet & Salty Granola Bars contain caffeine?

Sweet & Salty Granola Bars does not contain any caffeine.

Does Sweet & Salty Granola Bars contain alcohol?

Sweet & Salty Granola Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Salty Granola Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Granola Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Salty Granola Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Salty Granola Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Granola Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Salty Granola Bars for free?

Yes! Since Sweet & Salty Granola Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Salty Granola Bars with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Salty Granola Bars and adds it to your daily hydration log. Simply log Sweet & Salty Granola Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Salty Granola Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Granola Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Salty Granola Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Salty Granola Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Salty Granola Bars

Vitamin A and Vitamin D in Sweet & Salty Granola Bars supports bone health.

  • Vitamin A in Sweet & Salty Granola Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Sweet & Salty Granola Bars helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Sweet & Salty Granola Bars supports eye health.

Vitamin A in Sweet & Salty Granola Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet & Salty Granola Bars boosts immune function.

Vitamin A in Sweet & Salty Granola Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet & Salty Granola Bars promotes healthy skin.

Vitamin A in Sweet & Salty Granola Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet & Salty Granola Bars enhances reproductive health.

Vitamin A in Sweet & Salty Granola Bars plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet & Salty Granola Bars reduces the risk of certain cancers.

Vitamin A in Sweet & Salty Granola Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet & Salty Granola Bars promotes healthy development during pregnancy.

Vitamin A in Sweet & Salty Granola Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet & Salty Granola Bars maintains healthy mucous membranes.

Vitamin A in Sweet & Salty Granola Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet & Salty Granola Bars improves wound healing.

Vitamin A in Sweet & Salty Granola Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet & Salty Granola Bars may reduce the risk of macular degeneration.

Vitamin A in Sweet & Salty Granola Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Sweet & Salty Granola Bars boosts the immune system

Vitamin D in Sweet & Salty Granola Bars enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sweet & Salty Granola Bars improves muscle function

Vitamin D in Sweet & Salty Granola Bars is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sweet & Salty Granola Bars promotes cardiovascular health

Vitamin D in Sweet & Salty Granola Bars may help regulate blood pressure and support overall heart health.

Vitamin D in Sweet & Salty Granola Bars reduces the risk of certain diseases

Adequate levels of Vitamin D in Sweet & Salty Granola Bars are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sweet & Salty Granola Bars supports mental health

Vitamin D in Sweet & Salty Granola Bars deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sweet & Salty Granola Bars aids in weight management

Studies suggest Vitamin D in Sweet & Salty Granola Bars may help regulate body weight and reduce fat accumulation.

Vitamin D in Sweet & Salty Granola Bars improves insulin sensitivity

Vitamin D in Sweet & Salty Granola Bars plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sweet & Salty Granola Bars supports prenatal health

Vitamin D in Sweet & Salty Granola Bars is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Sweet & Salty Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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