First String Protein Complex, Chocolate Blast

Performance dotFit

Total Energy

290

kcal

61.86

% from carbs

28.87

% from protein

9.28

% from fats

In 77 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

230mg

10%

Potassium, K

600mg

12.8%

Total Carbohydrates

45g

16.4%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

200mg

Iron, Fe

2mg

Vitamin A, IU

250IU

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about First String Protein Complex, Chocolate Blast

A typical serving 2 scoops of First String Protein Complex, Chocolate Blast (77 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in First String Protein Complex, Chocolate Blast depends on the ingredients and preparation method. On average, one serving 2 scoops (77 grams) of First String Protein Complex, Chocolate Blast contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in First String Protein Complex, Chocolate Blast depends on the ingredients exists in it. On average, 2 scoops of First String Protein Complex, Chocolate Blast (about 77 grams) contains approximately 21 grams of protein.

On average, 2 scoops (about 77 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 77 grams) contains about 45 grams of carbohydrates.

First String Protein Complex, Chocolate Blast contains approximately 0 grams of fiber in 2 scoops (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 scoops First String Protein Complex, Chocolate Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.