Protein Complex, Double Chocolate Cookie

Romie Cole

60.26

% from protein

18.7

% from carbs

18.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
196
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Monounsaturated 2.5 g
Cholesterol 21 mg
7%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 29 g
58%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 117 mg
Iron 1.1 mg

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Protein Complex, Double Chocolate Cookie Nutrients FAQs

Nutrients

What is the calorie content of Protein Complex, Double Chocolate Cookie?

A typical serving 1 scoop (44 grams) of Protein Complex, Double Chocolate Cookie contains approximately 196 calories.

You can check the exact calorie content by logging Protein Complex, Double Chocolate Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Complex, Double Chocolate Cookie have?

The amount of fat in Protein Complex, Double Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 scoop (44 grams) of Protein Complex, Double Chocolate Cookie contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Complex, Double Chocolate Cookie have?

The protein content in Protein Complex, Double Chocolate Cookie depends on the ingredients exists in it. On average, 1 scoop (44 grams) of Protein Complex, Double Chocolate Cookie contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Complex, Double Chocolate Cookie, Download Nutribit app for healthier you!

How much sugar does a Protein Complex, Double Chocolate Cookie have?

On average, 1 scoop (44 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Complex, Double Chocolate Cookie.

How Much carbohydrates (carbs) is in Protein Complex, Double Chocolate Cookie?

The amount of carbohydrates (carbs) in Protein Complex, Double Chocolate Cookie depends on its serving size and preparation. On average, 1 scoop (44 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Complex, Double Chocolate Cookie.

How Much Fiber is in Protein Complex, Double Chocolate Cookie?

Protein Complex, Double Chocolate Cookie contains approximately 2 grams of fiber in 1 scoop (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Complex, Double Chocolate Cookie for healthier you!

What vitamins and minerals are in a Protein Complex, Double Chocolate Cookie?

Protein Complex, Double Chocolate Cookie contains following minerals:

  • Protein Complex, Double Chocolate Cookie has 117mg of Calcium.
  • Protein Complex, Double Chocolate Cookie has 120mg of Sodium, Na.
  • Protein Complex, Double Chocolate Cookie has 1.08mg of Iron.

General

Does Protein Complex, Double Chocolate Cookie contain caffeine?

Protein Complex, Double Chocolate Cookie does not contain any caffeine.

Does Protein Complex, Double Chocolate Cookie contain alcohol?

Protein Complex, Double Chocolate Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Complex, Double Chocolate Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Complex, Double Chocolate Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Complex, Double Chocolate Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Complex, Double Chocolate Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Complex, Double Chocolate Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Complex, Double Chocolate Cookie for free?

Yes! Since Protein Complex, Double Chocolate Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Complex, Double Chocolate Cookie with water tracking feature?

Nutribit automatically calculates the water content of Protein Complex, Double Chocolate Cookie and adds it to your daily hydration log. Simply log Protein Complex, Double Chocolate Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Complex, Double Chocolate Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Complex, Double Chocolate Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Complex, Double Chocolate Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Complex, Double Chocolate Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Complex, Double Chocolate Cookie

Protein in Protein Complex, Double Chocolate Cookie supports building and repairing tissues.

Builds and repairs tissues in Protein Complex, Double Chocolate Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Complex, Double Chocolate Cookie supports immune function.

Supports immune function in Protein Complex, Double Chocolate Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Complex, Double Chocolate Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Complex, Double Chocolate Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Complex, Double Chocolate Cookie provides energy.

Provides energy in Protein Complex, Double Chocolate Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Complex, Double Chocolate Cookie supports muscle growth and strength.

Supports muscle growth and strength in Protein Complex, Double Chocolate Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Complex, Double Chocolate Cookie helps in weight management.

Helps in weight management in Protein Complex, Double Chocolate Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Complex, Double Chocolate Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Complex, Double Chocolate Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Complex, Double Chocolate Cookie supports bone health.

Supports bone health in Protein Complex, Double Chocolate Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Complex, Double Chocolate Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Complex, Double Chocolate Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Protein Complex, Double Chocolate Cookie regulates blood sugar levels.

Regulates blood sugar levels in Protein Complex, Double Chocolate Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 196 calories?

The amount of exercise required to burn off 1 scoop Protein Complex, Double Chocolate Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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