Cheesy Pasta

Ambari Nutrition

34.78

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 490 mg
21.3%
Potassium, K 290 mg
6.2%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 110 mg
Iron 1.4 mg
Sugars, added 0 g

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Cheesy Pasta Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Pasta?

A typical serving 1 packet (37 grams) of Cheesy Pasta contains approximately 130 calories.

You can check the exact calorie content by logging Cheesy Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Pasta have?

The amount of fat in Cheesy Pasta depends on the ingredients and preparation method. On average, one serving 1 packet (37 grams) of Cheesy Pasta contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Pasta have?

The protein content in Cheesy Pasta depends on the ingredients exists in it. On average, 1 packet (37 grams) of Cheesy Pasta contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Pasta, Download Nutribit app for healthier you!

How much sugar does a Cheesy Pasta have?

On average, 1 packet (37 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Pasta.

How Much carbohydrates (carbs) is in Cheesy Pasta?

The amount of carbohydrates (carbs) in Cheesy Pasta depends on its serving size and preparation. On average, 1 packet (37 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Pasta.

How Much Fiber is in Cheesy Pasta?

Cheesy Pasta contains approximately 3 grams of fiber in 1 packet (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Pasta for healthier you!

What vitamins and minerals are in a Cheesy Pasta?

Cheesy Pasta contains following minerals:

  • Cheesy Pasta has 110mg of Calcium.
  • Cheesy Pasta has 490mg of Sodium, Na.
  • Cheesy Pasta has 290mg of Potassium, K.
  • Cheesy Pasta has 1.4mg of Iron.

General

Does Cheesy Pasta contain caffeine?

Cheesy Pasta does not contain any caffeine.

Does Cheesy Pasta contain alcohol?

Cheesy Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Pasta for free?

Yes! Since Cheesy Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Pasta with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Pasta and adds it to your daily hydration log. Simply log Cheesy Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Pasta

Protein in Cheesy Pasta supports building and repairing tissues.

Builds and repairs tissues in Cheesy Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Pasta supports immune function.

Supports immune function in Cheesy Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Pasta provides energy.

Provides energy in Cheesy Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Pasta supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Pasta helps in weight management.

Helps in weight management in Cheesy Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Pasta supports bone health.

Supports bone health in Cheesy Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Pasta regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheesy Pasta supports fluid balance.

Maintains Fluid Balance in Cheesy Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Pasta supports nerve function.

Supports Nerve Function in Cheesy Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Pasta helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Pasta supports muscle function.

Aids Muscle Function in Cheesy Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Pasta aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Pasta helps balance pH levels.

Balances pH Levels in Cheesy Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Pasta supports bone health.

Supports Bone Health in Cheesy Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Cheesy Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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