Tortilla Soup, Cheesy Chicken

Taste Traditions

32.88

% from protein

30.14

% from carbs

30.14

% from fat
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Nutrition Facts

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Serving size
In 227 g(227g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 35 mg
11.7%

Sodium, Na 1090 mg
47.4%

Potassium, K 144 mg
3.1%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1 mg

Sugars, added 0 g

Tortilla Soup, Cheesy Chicken Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Soup, Cheesy Chicken?

A typical serving 1 cup (227 grams) of Tortilla Soup, Cheesy Chicken contains approximately 150 calories.

You can check the exact calorie content by logging Tortilla Soup, Cheesy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Soup, Cheesy Chicken have?

The amount of fat in Tortilla Soup, Cheesy Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Tortilla Soup, Cheesy Chicken contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Soup, Cheesy Chicken have?

The protein content in Tortilla Soup, Cheesy Chicken depends on the ingredients exists in it. On average, 1 cup (227 grams) of Tortilla Soup, Cheesy Chicken contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Soup, Cheesy Chicken, Download Nutribit app for healthier you!

How much sugar does a Tortilla Soup, Cheesy Chicken have?

On average, 1 cup (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Soup, Cheesy Chicken.

How Much carbohydrates (carbs) is in Tortilla Soup, Cheesy Chicken?

The amount of carbohydrates (carbs) in Tortilla Soup, Cheesy Chicken depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Soup, Cheesy Chicken.

How Much Fiber is in Tortilla Soup, Cheesy Chicken?

Tortilla Soup, Cheesy Chicken contains approximately 1 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Soup, Cheesy Chicken for healthier you!

What vitamins and minerals are in a Tortilla Soup, Cheesy Chicken?

Tortilla Soup, Cheesy Chicken contains following minerals:

  • Tortilla Soup, Cheesy Chicken has 80mg of Calcium.
  • Tortilla Soup, Cheesy Chicken has 1090mg of Sodium, Na.
  • Tortilla Soup, Cheesy Chicken has 144mg of Potassium, K.
  • Tortilla Soup, Cheesy Chicken has 1mg of Iron.

General

Does Tortilla Soup, Cheesy Chicken contain caffeine?

Tortilla Soup, Cheesy Chicken does not contain any caffeine.

Does Tortilla Soup, Cheesy Chicken contain alcohol?

Tortilla Soup, Cheesy Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Soup, Cheesy Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Soup, Cheesy Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Soup, Cheesy Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Soup, Cheesy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Soup, Cheesy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Soup, Cheesy Chicken for free?

Yes! Since Tortilla Soup, Cheesy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Soup, Cheesy Chicken with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Soup, Cheesy Chicken and adds it to your daily hydration log. Simply log Tortilla Soup, Cheesy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Soup, Cheesy Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Soup, Cheesy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Soup, Cheesy Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Soup, Cheesy Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Soup, Cheesy Chicken

Protein in Tortilla Soup, Cheesy Chicken supports building and repairing tissues.

Builds and repairs tissues in Tortilla Soup, Cheesy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortilla Soup, Cheesy Chicken supports immune function.

Supports immune function in Tortilla Soup, Cheesy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortilla Soup, Cheesy Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortilla Soup, Cheesy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortilla Soup, Cheesy Chicken provides energy.

Provides energy in Tortilla Soup, Cheesy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortilla Soup, Cheesy Chicken supports muscle growth and strength.

Supports muscle growth and strength in Tortilla Soup, Cheesy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortilla Soup, Cheesy Chicken helps in weight management.

Helps in weight management in Tortilla Soup, Cheesy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortilla Soup, Cheesy Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortilla Soup, Cheesy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortilla Soup, Cheesy Chicken supports bone health.

Supports bone health in Tortilla Soup, Cheesy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tortilla Soup, Cheesy Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Tortilla Soup, Cheesy Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Tortilla Soup, Cheesy Chicken regulates blood sugar levels.

Regulates blood sugar levels in Tortilla Soup, Cheesy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tortilla Soup, Cheesy Chicken supports fluid balance.

Maintains Fluid Balance in Tortilla Soup, Cheesy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortilla Soup, Cheesy Chicken supports nerve function.

Supports Nerve Function in Tortilla Soup, Cheesy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortilla Soup, Cheesy Chicken helps regulate blood pressure.

Regulates Blood Pressure in Tortilla Soup, Cheesy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortilla Soup, Cheesy Chicken supports muscle function.

Aids Muscle Function in Tortilla Soup, Cheesy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortilla Soup, Cheesy Chicken aids nutrient absorption.

Improves Nutrient Absorption in Tortilla Soup, Cheesy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortilla Soup, Cheesy Chicken helps balance pH levels.

Balances pH Levels in Tortilla Soup, Cheesy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortilla Soup, Cheesy Chicken supports bone health.

Supports Bone Health in Tortilla Soup, Cheesy Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Tortilla Soup, Cheesy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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