Crostino Grated Parmesan

Boulangerie Ace Bakery

Total Energy

110

kcal

55.56

% from carbs

11.11

% from protein

33.33

% from fats

In 20 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crostino Grated Parmesan

A typical serving 10 pieces of Crostino Grated Parmesan (20 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crostino Grated Parmesan depends on the ingredients and preparation method. On average, one serving 10 pieces (20 grams) of Crostino Grated Parmesan contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crostino Grated Parmesan depends on the ingredients exists in it. On average, 10 pieces of Crostino Grated Parmesan (about 20 grams) contains approximately 3 grams of protein.

On average, 10 pieces (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 20 grams) contains about 15 grams of carbohydrates.

Crostino Grated Parmesan contains approximately 1 grams of fiber in 10 pieces (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 10 pieces Crostino Grated Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.