Star-Shaped Waffles
Jacquet
4.95
% from protein50.5
% from carbs50.5
% from fatNutrition Facts
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Star-Shaped Waffles Nutrients FAQs
Nutrients
- Vitamin D:Star-Shaped Waffles has 20 IU of Vitamin D.
- Star-Shaped Waffles has 30mg of Calcium.
- Star-Shaped Waffles has 260mg of Sodium, Na.
- Star-Shaped Waffles has 90mg of Potassium, K.
- Star-Shaped Waffles has 0.7mg of Iron.
What is the calorie content of Star-Shaped Waffles?
A typical serving 4 waffles (92 grams) of Star-Shaped Waffles contains approximately 410 calories.
You can check the exact calorie content by logging Star-Shaped Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Star-Shaped Waffles have?
The amount of fat in Star-Shaped Waffles depends on the ingredients and preparation method. On average, one serving 4 waffles (92 grams) of Star-Shaped Waffles contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Star-Shaped Waffles have?
The protein content in Star-Shaped Waffles depends on the ingredients exists in it. On average, 4 waffles (92 grams) of Star-Shaped Waffles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Star-Shaped Waffles, Download Nutribit app for healthier you!
How much sugar does a Star-Shaped Waffles have?
On average, 4 waffles (92 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Star-Shaped Waffles.
How Much carbohydrates (carbs) is in Star-Shaped Waffles?
The amount of carbohydrates (carbs) in Star-Shaped Waffles depends on its serving size and preparation. On average, 4 waffles (92 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Star-Shaped Waffles.
How Much Fiber is in Star-Shaped Waffles?
Star-Shaped Waffles contains approximately 0.5 grams of fiber in 4 waffles (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Star-Shaped Waffles for healthier you!
What vitamins and minerals are in a Star-Shaped Waffles?
Vitamins in Star-Shaped Waffles:
Star-Shaped Waffles contains following minerals:
General
Does Star-Shaped Waffles contain caffeine?
Star-Shaped Waffles does not contain any caffeine.
Does Star-Shaped Waffles contain alcohol?
Star-Shaped Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Star-Shaped Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Star-Shaped Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Star-Shaped Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Star-Shaped Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Star-Shaped Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Star-Shaped Waffles for free?
Yes! Since Star-Shaped Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Star-Shaped Waffles with water tracking feature?
Nutribit automatically calculates the water content of Star-Shaped Waffles and adds it to your daily hydration log. Simply log Star-Shaped Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Star-Shaped Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Star-Shaped Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Star-Shaped Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Star-Shaped Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Star-Shaped Waffles
Total Carbohydrates in Star-Shaped Waffles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Star-Shaped Waffles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Star-Shaped Waffles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Star-Shaped Waffles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Star-Shaped Waffles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Star-Shaped Waffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Star-Shaped Waffles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Star-Shaped Waffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Star-Shaped Waffles aids weight management by helping you feel full longer.
Fiber-rich carbs from Star-Shaped Waffles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Star-Shaped Waffles enhances brain function and helps improve memory and focus.
Glucose from Star-Shaped Waffles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Star-Shaped Waffles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Star-Shaped Waffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Star-Shaped Waffles promotes gut health by feeding beneficial gut bacteria.
Fiber in Star-Shaped Waffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Star-Shaped Waffles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Star-Shaped Waffles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Star-Shaped Waffles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Star-Shaped Waffles, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 4 waffles Star-Shaped Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.