Pancake Mix, Protein, Original, Almond Flour
Simple Mills
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 62 g
% daily value
Total Fat
14g
21.5%
Saturated
2g
10%
Cholesterol
120mg
40%
Sodium, Na
270mg
11.7%
Potassium, K
570mg
12.1%
Total Carbohydrates
28g
10.2%
Fiber
3g
10.7%
Sugars
8g
16%
Protein
11g
22%
Calcium, Ca
90mg
Iron, Fe
2mg
Vitamin D (D2 + D3)
0.6UG
Sugars, added
7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 0.5 cup dry mix Pancake Mix, Protein, Original, Almond Flour
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.