Shells No. 22
Allegra
12.18
% from protein83.25
% from carbs83.25
% from fatNutrition Facts
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Shells No. 22 Nutrients FAQs
Nutrients
- Shells No. 22 has 0.72mg of Iron.
What is the calorie content of Shells No. 22?
A typical serving 0.67 cup (52 grams) of Shells No. 22 contains approximately 200 calories.
You can check the exact calorie content by logging Shells No. 22 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells No. 22 have?
The amount of fat in Shells No. 22 depends on the ingredients and preparation method. On average, one serving 0.67 cup (52 grams) of Shells No. 22 contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells No. 22 have?
The protein content in Shells No. 22 depends on the ingredients exists in it. On average, 0.67 cup (52 grams) of Shells No. 22 contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Shells No. 22, Download Nutribit app for healthier you!
How much sugar does a Shells No. 22 have?
On average, 0.67 cup (52 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells No. 22.
How Much carbohydrates (carbs) is in Shells No. 22?
The amount of carbohydrates (carbs) in Shells No. 22 depends on its serving size and preparation. On average, 0.67 cup (52 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells No. 22.
How Much Fiber is in Shells No. 22?
Shells No. 22 contains approximately 2 grams of fiber in 0.67 cup (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells No. 22 for healthier you!
What vitamins and minerals are in a Shells No. 22?
Shells No. 22 contains following minerals:
General
Does Shells No. 22 contain caffeine?
Shells No. 22 does not contain any caffeine.
Does Shells No. 22 contain alcohol?
Shells No. 22 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells No. 22?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells No. 22 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells No. 22 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells No. 22 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells No. 22 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells No. 22 for free?
Yes! Since Shells No. 22 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells No. 22 with water tracking feature?
Nutribit automatically calculates the water content of Shells No. 22 and adds it to your daily hydration log. Simply log Shells No. 22 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells No. 22 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells No. 22 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells No. 22 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells No. 22 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells No. 22
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup Shells No. 22
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.