Rosemary Sea Salt Ciabatta Rolls
Bel Air
8.26
% from protein84.3
% from carbs84.3
% from fatNutrition Facts
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Rosemary Sea Salt Ciabatta Rolls Nutrients FAQs
Nutrients
- Rosemary Sea Salt Ciabatta Rolls has 540mg of Sodium, Na.
- Rosemary Sea Salt Ciabatta Rolls has 3mg of Iron.
What is the calorie content of Rosemary Sea Salt Ciabatta Rolls?
A typical serving 1 roll (99 grams) of Rosemary Sea Salt Ciabatta Rolls contains approximately 240 calories.
You can check the exact calorie content by logging Rosemary Sea Salt Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary Sea Salt Ciabatta Rolls have?
The amount of fat in Rosemary Sea Salt Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Rosemary Sea Salt Ciabatta Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary Sea Salt Ciabatta Rolls have?
The protein content in Rosemary Sea Salt Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll (99 grams) of Rosemary Sea Salt Ciabatta Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary Sea Salt Ciabatta Rolls, Download Nutribit app for healthier you!
How much sugar does a Rosemary Sea Salt Ciabatta Rolls have?
On average, 1 roll (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Sea Salt Ciabatta Rolls.
How Much carbohydrates (carbs) is in Rosemary Sea Salt Ciabatta Rolls?
The amount of carbohydrates (carbs) in Rosemary Sea Salt Ciabatta Rolls depends on its serving size and preparation. On average, 1 roll (99 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary Sea Salt Ciabatta Rolls.
How Much Fiber is in Rosemary Sea Salt Ciabatta Rolls?
Rosemary Sea Salt Ciabatta Rolls contains approximately 1 grams of fiber in 1 roll (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Sea Salt Ciabatta Rolls for healthier you!
What vitamins and minerals are in a Rosemary Sea Salt Ciabatta Rolls?
Rosemary Sea Salt Ciabatta Rolls contains following minerals:
General
Does Rosemary Sea Salt Ciabatta Rolls contain caffeine?
Rosemary Sea Salt Ciabatta Rolls does not contain any caffeine.
Does Rosemary Sea Salt Ciabatta Rolls contain alcohol?
Rosemary Sea Salt Ciabatta Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary Sea Salt Ciabatta Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Sea Salt Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary Sea Salt Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary Sea Salt Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Sea Salt Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary Sea Salt Ciabatta Rolls for free?
Yes absolutely, Since Rosemary Sea Salt Ciabatta Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary Sea Salt Ciabatta Rolls with water tracking feature?
Rosemary Sea Salt Ciabatta Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rosemary Sea Salt Ciabatta Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Sea Salt Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary Sea Salt Ciabatta Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary Sea Salt Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary Sea Salt Ciabatta Rolls
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rosemary Sea Salt Ciabatta Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rosemary Sea Salt Ciabatta Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rosemary Sea Salt Ciabatta Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rosemary Sea Salt Ciabatta Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Rosemary Sea Salt Ciabatta Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls enhances brain function and helps improve memory and focus.
Glucose from Rosemary Sea Salt Ciabatta Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rosemary Sea Salt Ciabatta Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Rosemary Sea Salt Ciabatta Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rosemary Sea Salt Ciabatta Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rosemary Sea Salt Ciabatta Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rosemary Sea Salt Ciabatta Rolls, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls supports fluid balance.
Maintains Fluid Balance in Rosemary Sea Salt Ciabatta Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls supports nerve function.
Supports Nerve Function in Rosemary Sea Salt Ciabatta Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls helps regulate blood pressure.
Regulates Blood Pressure in Rosemary Sea Salt Ciabatta Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls supports muscle function.
Aids Muscle Function in Rosemary Sea Salt Ciabatta Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls aids nutrient absorption.
Improves Nutrient Absorption in Rosemary Sea Salt Ciabatta Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls helps balance pH levels.
Balances pH Levels in Rosemary Sea Salt Ciabatta Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosemary Sea Salt Ciabatta Rolls supports bone health.
Supports Bone Health in Rosemary Sea Salt Ciabatta Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 roll Rosemary Sea Salt Ciabatta Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.