Greek Calzone, Gluten Free

Venice Bakery

Total Energy

240

kcal

46.86

% from carbs

11.72

% from protein

41.42

% from fats

In 99 g

% daily value


Total Fat

11g

16.9%


Saturated

3.5g

17.5%


Cholesterol

15mg

5%


Sodium, Na

500mg

21.7%



Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

7g

14%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Calzone, Gluten Free

A typical serving 3.5 oz of Greek Calzone, Gluten Free (99 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Calzone, Gluten Free depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Greek Calzone, Gluten Free contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Calzone, Gluten Free depends on the ingredients exists in it. On average, 3.5 oz of Greek Calzone, Gluten Free (about 99 grams) contains approximately 7 grams of protein.

On average, 3.5 oz (about 99 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 99 grams) contains about 28 grams of carbohydrates.

Greek Calzone, Gluten Free contains approximately 1 grams of fiber in 3.5 oz (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 3.5 oz Greek Calzone, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.