Blueberry Muffins, Gluten Free

The Bakery

Total Energy

220

kcal

55.86

% from carbs

3.6

% from protein

40.54

% from fats

In 60 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

31g

11.3%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffins, Gluten Free

A typical serving 1 muffin of Blueberry Muffins, Gluten Free (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffins, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 muffin (60 grams) of Blueberry Muffins, Gluten Free contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffins, Gluten Free depends on the ingredients exists in it. On average, 1 muffin of Blueberry Muffins, Gluten Free (about 60 grams) contains approximately 2 grams of protein.

On average, 1 muffin (about 60 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 60 grams) contains about 31 grams of carbohydrates.

Blueberry Muffins, Gluten Free contains approximately 0.5 grams of fiber in 1 muffin (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 muffin Blueberry Muffins, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.