Oatmeal Sandwich Cookies

Dewey's

4.7

% from protein

61.84

% from carbs

61.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
500
% Daily value*

Total Fat 19 g
29.2%

Saturated 4.5 g
22.5%

Trans Fats 6 g

Sodium, Na 350 mg
15.2%

Total Carbohydrates 79 g
28.7%

Fiber 3 g
10.7%

Sugars 50 g
100%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Oatmeal Sandwich Cookies Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Sandwich Cookies?

A typical serving 1 cookie (106 grams) of Oatmeal Sandwich Cookies contains approximately 500 calories.

You can check the exact calorie content by logging Oatmeal Sandwich Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Sandwich Cookies have?

The amount of fat in Oatmeal Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (106 grams) of Oatmeal Sandwich Cookies contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Sandwich Cookies have?

The protein content in Oatmeal Sandwich Cookies depends on the ingredients exists in it. On average, 1 cookie (106 grams) of Oatmeal Sandwich Cookies contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Sandwich Cookies, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Sandwich Cookies have?

On average, 1 cookie (106 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Sandwich Cookies.

How Much carbohydrates (carbs) is in Oatmeal Sandwich Cookies?

The amount of carbohydrates (carbs) in Oatmeal Sandwich Cookies depends on its serving size and preparation. On average, 1 cookie (106 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Sandwich Cookies.

How Much Fiber is in Oatmeal Sandwich Cookies?

Oatmeal Sandwich Cookies contains approximately 3 grams of fiber in 1 cookie (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Sandwich Cookies for healthier you!

What vitamins and minerals are in a Oatmeal Sandwich Cookies?

Oatmeal Sandwich Cookies contains following minerals:

  • Oatmeal Sandwich Cookies has 26mg of Calcium.
  • Oatmeal Sandwich Cookies has 350mg of Sodium, Na.
  • Oatmeal Sandwich Cookies has 1.8mg of Iron.

General

Does Oatmeal Sandwich Cookies contain caffeine?

Oatmeal Sandwich Cookies does not contain any caffeine.

Does Oatmeal Sandwich Cookies contain alcohol?

Oatmeal Sandwich Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Sandwich Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Sandwich Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Sandwich Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Sandwich Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Sandwich Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Sandwich Cookies for free?

Yes! Since Oatmeal Sandwich Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Sandwich Cookies with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Sandwich Cookies and adds it to your daily hydration log. Simply log Oatmeal Sandwich Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Sandwich Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Sandwich Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Sandwich Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Sandwich Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Sandwich Cookies

Total Carbohydrates in Oatmeal Sandwich Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oatmeal Sandwich Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oatmeal Sandwich Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oatmeal Sandwich Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oatmeal Sandwich Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oatmeal Sandwich Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oatmeal Sandwich Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oatmeal Sandwich Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oatmeal Sandwich Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Oatmeal Sandwich Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oatmeal Sandwich Cookies enhances brain function and helps improve memory and focus.

Glucose from Oatmeal Sandwich Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oatmeal Sandwich Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oatmeal Sandwich Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oatmeal Sandwich Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Oatmeal Sandwich Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oatmeal Sandwich Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oatmeal Sandwich Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oatmeal Sandwich Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oatmeal Sandwich Cookies, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Oatmeal Sandwich Cookies supports fluid balance.

Maintains Fluid Balance in Oatmeal Sandwich Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oatmeal Sandwich Cookies supports nerve function.

Supports Nerve Function in Oatmeal Sandwich Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oatmeal Sandwich Cookies helps regulate blood pressure.

Regulates Blood Pressure in Oatmeal Sandwich Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oatmeal Sandwich Cookies supports muscle function.

Aids Muscle Function in Oatmeal Sandwich Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oatmeal Sandwich Cookies aids nutrient absorption.

Improves Nutrient Absorption in Oatmeal Sandwich Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oatmeal Sandwich Cookies helps balance pH levels.

Balances pH Levels in Oatmeal Sandwich Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oatmeal Sandwich Cookies supports bone health.

Supports Bone Health in Oatmeal Sandwich Cookies helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 cookie Oatmeal Sandwich Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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