Oatmeal Cookies
Gaia
9.46
% from protein56.84
% from carbs56.84
% from fatNutrition Facts
More items Like Oatmeal Cookies
Oatmeal Cookies
Common Food
Cookies, Oatmeal
Bakery Fresh
Crunchy Muesli, Nutty Delight
Gaia
Crunchy Muesli, Cereal
Gaia
Crunchy Muesli, Strawberry
Gaia
Nutri Mix
Gaia
Veggielicious Plant Based Dip, Roasted Red Pepper
Gaia
Gaia Nutty Delight Museli
Gaia
Oatmeal Cranberry White Oatmeal Cookies
Janis & Melanie
Trios Oatmeal Cookies
Unknown
Oatmeal Sandwich Cookies
Dewey's
Oatmeal Cookies, Crispy
De Land Bakery
Cookies, Raisin Oatmeal
Kwikery Bakeshop
No Oatmeal Cookies
Urban Remedy
Oatmeal & Berries Cookies
Bio Land
Scotch Oatmeal Cookies
Byrd's
Oatmeal Digestive Cookies
Unibic
Deluxe Oatmeal Cookies
Kizito
Oatmeal Cherry Cookies
Continental, Snack
Oatmeal Raisin Cookies
Snack, Chewy
Oatmeal Scotchie Cookies
Hilary's
Cookies, Oatmeal, Iced
SE Grocers
Cookies, Oatmeal, Original
SE Grocers
Oatmeal Cookies Nutrients FAQs
Nutrients
What is the calorie content of Oatmeal Cookies?
A typical serving 100 gms (100 grams) of Oatmeal Cookies contains approximately 464 calories.
You can check the exact calorie content by logging Oatmeal Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Cookies have?
The amount of fat in Oatmeal Cookies depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Oatmeal Cookies contains approximately 17.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Cookies have?
The protein content in Oatmeal Cookies depends on the ingredients exists in it. On average, 100 gms (100 grams) of Oatmeal Cookies contains approximately 10.96 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Cookies, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Cookies have?
On average, 100 gms (100 grams) contains about 23.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cookies.
How Much carbohydrates (carbs) is in Oatmeal Cookies?
The amount of carbohydrates (carbs) in Oatmeal Cookies depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 65.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Cookies.
How Much Fiber is in Oatmeal Cookies?
Oatmeal Cookies contains approximately 4.23 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cookies for healthier you!
What vitamins and minerals are in a Oatmeal Cookies?
Oatmeal Cookies does not contain any mineral or vitamin.
General
Does Oatmeal Cookies contain caffeine?
Oatmeal Cookies does not contain any caffeine.
Does Oatmeal Cookies contain alcohol?
Oatmeal Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Cookies for free?
Yes! Since Oatmeal Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Cookies with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Cookies and adds it to your daily hydration log. Simply log Oatmeal Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Cookies
Total Carbohydrates in Oatmeal Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Cookies enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal Cookies supports building and repairing tissues.
Builds and repairs tissues in Oatmeal Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal Cookies supports immune function.
Supports immune function in Oatmeal Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal Cookies provides energy.
Provides energy in Oatmeal Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal Cookies supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal Cookies helps in weight management.
Helps in weight management in Oatmeal Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal Cookies supports bone health.
Supports bone health in Oatmeal Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal Cookies regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal Cookies supports digestion.
Fiber in Oatmeal Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Cookies supports heart health.
Soluble fiber in Oatmeal Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Cookies aids in weight management.
Fiber-rich foods in Oatmeal Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Cookies regulates blood sugar.
Fiber in Oatmeal Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Cookies promotes gut health.
Fiber in Oatmeal Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Cookies lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Cookies is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Cookies improves skin health.
Fiber in Oatmeal Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Cookies helps lower blood pressure.
Adequate fiber in Oatmeal Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Cookies boosts immune function.
Fiber in Oatmeal Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Cookies reduces the risk of type 2 diabetes.
Fiber in Oatmeal Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 464 calories?
The amount of exercise required to burn off 100 gms Oatmeal Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.