Sea Salt Beet Chips

Torn & Glasser

6.82

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
11.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.3%

Sodium, Na 3 mg
0.1%

Potassium, K 36.9 mg
0.8%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.5%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.9 mg

Iron 0.2 mg

Sugars, added 0 g

Sea Salt Beet Chips Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt Beet Chips?

A typical serving 15 pcs (30 grams) of Sea Salt Beet Chips contains approximately 170 calories.

You can check the exact calorie content by logging Sea Salt Beet Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt Beet Chips have?

The amount of fat in Sea Salt Beet Chips depends on the ingredients and preparation method. On average, one serving 15 pcs (30 grams) of Sea Salt Beet Chips contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt Beet Chips have?

The protein content in Sea Salt Beet Chips depends on the ingredients exists in it. On average, 15 pcs (30 grams) of Sea Salt Beet Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt Beet Chips, Download Nutribit app for healthier you!

How much sugar does a Sea Salt Beet Chips have?

On average, 15 pcs (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Beet Chips.

How Much carbohydrates (carbs) is in Sea Salt Beet Chips?

The amount of carbohydrates (carbs) in Sea Salt Beet Chips depends on its serving size and preparation. On average, 15 pcs (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt Beet Chips.

How Much Fiber is in Sea Salt Beet Chips?

Sea Salt Beet Chips contains approximately 5 grams of fiber in 15 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Beet Chips for healthier you!

What vitamins and minerals are in a Sea Salt Beet Chips?

Sea Salt Beet Chips contains following minerals:

  • Sea Salt Beet Chips has 43mg of Calcium.
  • Sea Salt Beet Chips has 45mg of Sodium, Na.
  • Sea Salt Beet Chips has 554mg of Potassium, K.
  • Sea Salt Beet Chips has 3mg of Iron.

General

Does Sea Salt Beet Chips contain caffeine?

Sea Salt Beet Chips does not contain any caffeine.

Does Sea Salt Beet Chips contain alcohol?

Sea Salt Beet Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt Beet Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Beet Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt Beet Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt Beet Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Beet Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt Beet Chips for free?

Yes! Since Sea Salt Beet Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt Beet Chips with water tracking feature?

Nutribit automatically calculates the water content of Sea Salt Beet Chips and adds it to your daily hydration log. Simply log Sea Salt Beet Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Salt Beet Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Beet Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt Beet Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt Beet Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt Beet Chips

Fiber in Sea Salt Beet Chips supports digestion.

Fiber in Sea Salt Beet Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sea Salt Beet Chips supports heart health.

Soluble fiber in Sea Salt Beet Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sea Salt Beet Chips aids in weight management.

Fiber-rich foods in Sea Salt Beet Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sea Salt Beet Chips regulates blood sugar.

Fiber in Sea Salt Beet Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sea Salt Beet Chips promotes gut health.

Fiber in Sea Salt Beet Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sea Salt Beet Chips lowers the risk of colon cancer.

A high-fiber diet from Sea Salt Beet Chips is linked to a reduced risk of colon cancer.

Fiber in Sea Salt Beet Chips improves skin health.

Fiber in Sea Salt Beet Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sea Salt Beet Chips helps lower blood pressure.

Adequate fiber in Sea Salt Beet Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sea Salt Beet Chips boosts immune function.

Fiber in Sea Salt Beet Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sea Salt Beet Chips reduces the risk of type 2 diabetes.

Fiber in Sea Salt Beet Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 15 pcs Sea Salt Beet Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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