Jumbo Muffins, Butter Rum

Publix Bakery

Total Energy

480

kcal

50.83

% from carbs

4.17

% from protein

45

% from fats

In 113 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

61g

22.2%

Sugars

38g

76%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Muffins, Butter Rum

A typical serving 1 muffin of Jumbo Muffins, Butter Rum (113 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Muffins, Butter Rum depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Jumbo Muffins, Butter Rum contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Muffins, Butter Rum depends on the ingredients exists in it. On average, 1 muffin of Jumbo Muffins, Butter Rum (about 113 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 113 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 61 grams of carbohydrates.

Jumbo Muffins, Butter Rum contains approximately 0 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 muffin Jumbo Muffins, Butter Rum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.