Whey Protein Concentrate

SAS Nutrition

76.16

% from protein

4.45

% from carbs

4.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0.1 g
0.3%
Sodium, Na 3.2 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Protein 0.7 g
1.5%

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Whey Protein Concentrate Nutrients FAQs

Nutrients

What is the calorie content of Whey Protein Concentrate?

A typical serving 37 g (37 grams) of Whey Protein Concentrate contains approximately 145 calories.

You can check the exact calorie content by logging Whey Protein Concentrate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey Protein Concentrate have?

The amount of fat in Whey Protein Concentrate depends on the ingredients and preparation method. On average, one serving 37 g (37 grams) of Whey Protein Concentrate contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey Protein Concentrate have?

The protein content in Whey Protein Concentrate depends on the ingredients exists in it. On average, 37 g (37 grams) of Whey Protein Concentrate contains approximately 27.4 grams of protein.

Know your exact protein requirement and how much protein you get from Whey Protein Concentrate, Download Nutribit app for healthier you!

How much sugar does a Whey Protein Concentrate have?

On average, 37 g (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Protein Concentrate.

How Much carbohydrates (carbs) is in Whey Protein Concentrate?

The amount of carbohydrates (carbs) in Whey Protein Concentrate depends on its serving size and preparation. On average, 37 g (37 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey Protein Concentrate.

How Much Fiber is in Whey Protein Concentrate?

Whey Protein Concentrate contains approximately 0.5 grams of fiber in 37 g (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Protein Concentrate for healthier you!

What vitamins and minerals are in a Whey Protein Concentrate?

Whey Protein Concentrate contains following minerals:

  • Whey Protein Concentrate has 120mg of Sodium, Na.

General

Does Whey Protein Concentrate contain caffeine?

Whey Protein Concentrate does not contain any caffeine.

Does Whey Protein Concentrate contain alcohol?

Whey Protein Concentrate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey Protein Concentrate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Protein Concentrate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey Protein Concentrate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey Protein Concentrate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Protein Concentrate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey Protein Concentrate for free?

Yes! Since Whey Protein Concentrate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey Protein Concentrate with water tracking feature?

Nutribit automatically calculates the water content of Whey Protein Concentrate and adds it to your daily hydration log. Simply log Whey Protein Concentrate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whey Protein Concentrate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey Protein Concentrate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey Protein Concentrate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey Protein Concentrate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey Protein Concentrate

Protein in Whey Protein Concentrate supports building and repairing tissues.

Builds and repairs tissues in Whey Protein Concentrate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whey Protein Concentrate supports immune function.

Supports immune function in Whey Protein Concentrate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whey Protein Concentrate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whey Protein Concentrate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whey Protein Concentrate provides energy.

Provides energy in Whey Protein Concentrate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whey Protein Concentrate supports muscle growth and strength.

Supports muscle growth and strength in Whey Protein Concentrate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whey Protein Concentrate helps in weight management.

Helps in weight management in Whey Protein Concentrate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whey Protein Concentrate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whey Protein Concentrate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whey Protein Concentrate supports bone health.

Supports bone health in Whey Protein Concentrate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whey Protein Concentrate improves skin, hair, and nails.

Improves skin, hair, and nails in Whey Protein Concentrate is essential for the health and growth of hair, skin, and nails.

Protein in Whey Protein Concentrate regulates blood sugar levels.

Regulates blood sugar levels in Whey Protein Concentrate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 145 calories?

The amount of exercise required to burn off 37 g Whey Protein Concentrate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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