Whey Protein Concentrate Powder

FM Nutrition

70.41

% from protein

19.78

% from carbs

19.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
119.4
% Daily value*
Total Fat 1.3 g
2%
Saturated 0.8 g
4%
Sodium, Na 81.2 mg
3.5%
Total Carbohydrates 5.9 g
2.1%
Sugars 5.8 g
11.6%
Protein 21 g
42%

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Whey Protein Concentrate Powder Nutrients FAQs

Nutrients

What is the calorie content of Whey Protein Concentrate Powder?

A typical serving 1 serving (30 grams) of Whey Protein Concentrate Powder contains approximately 119 calories.

You can check the exact calorie content by logging Whey Protein Concentrate Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey Protein Concentrate Powder have?

The amount of fat in Whey Protein Concentrate Powder depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Whey Protein Concentrate Powder contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey Protein Concentrate Powder have?

The protein content in Whey Protein Concentrate Powder depends on the ingredients exists in it. On average, 1 serving (30 grams) of Whey Protein Concentrate Powder contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Whey Protein Concentrate Powder, Download Nutribit app for healthier you!

How much sugar does a Whey Protein Concentrate Powder have?

On average, 1 serving (30 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Protein Concentrate Powder.

How Much carbohydrates (carbs) is in Whey Protein Concentrate Powder?

The amount of carbohydrates (carbs) in Whey Protein Concentrate Powder depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 5.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey Protein Concentrate Powder.

How Much Fiber is in Whey Protein Concentrate Powder?

Whey Protein Concentrate Powder contains approximately 0 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Protein Concentrate Powder for healthier you!

What vitamins and minerals are in a Whey Protein Concentrate Powder?

Whey Protein Concentrate Powder contains following minerals:

  • Whey Protein Concentrate Powder has 81.2mg of Sodium, Na.

General

Does Whey Protein Concentrate Powder contain caffeine?

Whey Protein Concentrate Powder does not contain any caffeine.

Does Whey Protein Concentrate Powder contain alcohol?

Whey Protein Concentrate Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey Protein Concentrate Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Protein Concentrate Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey Protein Concentrate Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey Protein Concentrate Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Protein Concentrate Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey Protein Concentrate Powder for free?

Yes! Since Whey Protein Concentrate Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey Protein Concentrate Powder with water tracking feature?

Nutribit automatically calculates the water content of Whey Protein Concentrate Powder and adds it to your daily hydration log. Simply log Whey Protein Concentrate Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whey Protein Concentrate Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey Protein Concentrate Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey Protein Concentrate Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey Protein Concentrate Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey Protein Concentrate Powder

Protein in Whey Protein Concentrate Powder supports building and repairing tissues.

Builds and repairs tissues in Whey Protein Concentrate Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whey Protein Concentrate Powder supports immune function.

Supports immune function in Whey Protein Concentrate Powder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whey Protein Concentrate Powder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whey Protein Concentrate Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whey Protein Concentrate Powder provides energy.

Provides energy in Whey Protein Concentrate Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whey Protein Concentrate Powder supports muscle growth and strength.

Supports muscle growth and strength in Whey Protein Concentrate Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whey Protein Concentrate Powder helps in weight management.

Helps in weight management in Whey Protein Concentrate Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whey Protein Concentrate Powder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whey Protein Concentrate Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whey Protein Concentrate Powder supports bone health.

Supports bone health in Whey Protein Concentrate Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whey Protein Concentrate Powder improves skin, hair, and nails.

Improves skin, hair, and nails in Whey Protein Concentrate Powder is essential for the health and growth of hair, skin, and nails.

Protein in Whey Protein Concentrate Powder regulates blood sugar levels.

Regulates blood sugar levels in Whey Protein Concentrate Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 119 calories?

The amount of exercise required to burn off 1 serving Whey Protein Concentrate Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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