Cajun Seasoning, Extra Spicy

Schwartz's

Total Energy

284.2

kcal

46.13

% from carbs

20.01

% from protein

33.86

% from fats

In 100 g

% daily value

Total Fat

9.1g

14%

Saturated

1.3g

6.5%

Sodium, Na

6752mg

293.6%

Total Carbohydrates

27.9g

10.1%

Sugars

5.9g

11.8%

Protein

12.1g

24.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Seasoning, Extra Spicy

A typical serving 100 g of Cajun Seasoning, Extra Spicy (100 grams) contains approximately 284.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Seasoning, Extra Spicy depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cajun Seasoning, Extra Spicy contains approximately 9.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Seasoning, Extra Spicy depends on the ingredients exists in it. On average, 100 g of Cajun Seasoning, Extra Spicy (about 100 grams) contains approximately 12.1 grams of protein.

On average, 100 g (about 100 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 27.9 grams of carbohydrates.

Cajun Seasoning, Extra Spicy contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 284 calories?

The amount of exercise required to burn off 100 g Cajun Seasoning, Extra Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.