Belgian Chocolates Cookie Bars

Belgian Boys

Total Energy

125

kcal

52.31

% from carbs

6.15

% from protein

41.54

% from fats

In 25 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

50mg

2.2%


Potassium, K

60mg

1.3%


Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

0.5mg




Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolates Cookie Bars

A typical serving 4 cookies of Belgian Chocolates Cookie Bars (25 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolates Cookie Bars depends on the ingredients and preparation method. On average, one serving 4 cookies (25 grams) of Belgian Chocolates Cookie Bars contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolates Cookie Bars depends on the ingredients exists in it. On average, 4 cookies of Belgian Chocolates Cookie Bars (about 25 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 25 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 25 grams) contains about 17 grams of carbohydrates.

Belgian Chocolates Cookie Bars contains approximately 1 grams of fiber in 4 cookies (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 4 cookies Belgian Chocolates Cookie Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.