Traditional Mini Pancakes

Belgian Boys

Total Energy

200

kcal

49.75

% from carbs

9.95

% from protein

40.3

% from fats

In 75 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

530mg

23%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Mini Pancakes

A typical serving 9 mini pancakes of Traditional Mini Pancakes (75 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Mini Pancakes depends on the ingredients and preparation method. On average, one serving 9 mini pancakes (75 grams) of Traditional Mini Pancakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Mini Pancakes depends on the ingredients exists in it. On average, 9 mini pancakes of Traditional Mini Pancakes (about 75 grams) contains approximately 5 grams of protein.

On average, 9 mini pancakes (about 75 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 mini pancakes (about 75 grams) contains about 25 grams of carbohydrates.

Traditional Mini Pancakes contains approximately 2 grams of fiber in 9 mini pancakes (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 9 mini pancakes Traditional Mini Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.