Pancake Mix, Old Fashioned Stack

Slim Genics

Total Energy

120

kcal

59.14

% from carbs

37.35

% from protein

3.5

% from fats

In 39 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

10mg

3.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix, Old Fashioned Stack

A typical serving 1 packet of Pancake Mix, Old Fashioned Stack (39 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Old Fashioned Stack depends on the ingredients and preparation method. On average, one serving 1 packet (39 grams) of Pancake Mix, Old Fashioned Stack contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Old Fashioned Stack depends on the ingredients exists in it. On average, 1 packet of Pancake Mix, Old Fashioned Stack (about 39 grams) contains approximately 12 grams of protein.

On average, 1 packet (about 39 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 39 grams) contains about 19 grams of carbohydrates.

Pancake Mix, Old Fashioned Stack contains approximately 5 grams of fiber in 1 packet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 packet Pancake Mix, Old Fashioned Stack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.