Short Stack, Pancake
Travel Centers of America
3.24
% from protein64.43
% from carbs64.43
% from fatNutrition Facts
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Short Stack, Pancake Nutrients FAQs
Nutrients
- Short Stack, Pancake has 1240mg of Sodium, Na.
What is the calorie content of Short Stack, Pancake?
A typical serving 1 serving of Short Stack, Pancake contains approximately 850 calories.
You can check the exact calorie content by logging Short Stack, Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Short Stack, Pancake have?
The amount of fat in Short Stack, Pancake depends on the ingredients and preparation method. On average, one serving 1 serving of Short Stack, Pancake contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Short Stack, Pancake have?
The protein content in Short Stack, Pancake depends on the ingredients exists in it. On average, 1 serving of Short Stack, Pancake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Short Stack, Pancake, Download Nutribit app for healthier you!
How much sugar does a Short Stack, Pancake have?
On average, 1 serving contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Short Stack, Pancake.
How Much carbohydrates (carbs) is in Short Stack, Pancake?
The amount of carbohydrates (carbs) in Short Stack, Pancake depends on its serving size and preparation. On average, 1 serving contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Short Stack, Pancake.
How Much Fiber is in Short Stack, Pancake?
Short Stack, Pancake contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Short Stack, Pancake for healthier you!
What vitamins and minerals are in a Short Stack, Pancake?
Short Stack, Pancake contains following minerals:
General
Does Short Stack, Pancake contain caffeine?
Short Stack, Pancake does not contain any caffeine.
Does Short Stack, Pancake contain alcohol?
Short Stack, Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Short Stack, Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Short Stack, Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Short Stack, Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Short Stack, Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Short Stack, Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Short Stack, Pancake for free?
Yes! Since Short Stack, Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Short Stack, Pancake with water tracking feature?
Nutribit automatically calculates the water content of Short Stack, Pancake and adds it to your daily hydration log. Simply log Short Stack, Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Short Stack, Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Short Stack, Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Short Stack, Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Short Stack, Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Short Stack, Pancake
Total Carbohydrates in Short Stack, Pancake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Short Stack, Pancake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Short Stack, Pancake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Short Stack, Pancake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Short Stack, Pancake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Short Stack, Pancake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Short Stack, Pancake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Short Stack, Pancake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Short Stack, Pancake aids weight management by helping you feel full longer.
Fiber-rich carbs from Short Stack, Pancake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Short Stack, Pancake enhances brain function and helps improve memory and focus.
Glucose from Short Stack, Pancake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Short Stack, Pancake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Short Stack, Pancake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Short Stack, Pancake promotes gut health by feeding beneficial gut bacteria.
Fiber in Short Stack, Pancake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Short Stack, Pancake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Short Stack, Pancake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Short Stack, Pancake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Short Stack, Pancake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Short Stack, Pancake supports fluid balance.
Maintains Fluid Balance in Short Stack, Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Short Stack, Pancake supports nerve function.
Supports Nerve Function in Short Stack, Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Short Stack, Pancake helps regulate blood pressure.
Regulates Blood Pressure in Short Stack, Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Short Stack, Pancake supports muscle function.
Aids Muscle Function in Short Stack, Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Short Stack, Pancake aids nutrient absorption.
Improves Nutrient Absorption in Short Stack, Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Short Stack, Pancake helps balance pH levels.
Balances pH Levels in Short Stack, Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Short Stack, Pancake supports bone health.
Supports Bone Health in Short Stack, Pancake helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 serving Short Stack, Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.