Frozen Peas
Co-Op Centsibles
25.13
% from protein70.35
% from carbs70.35
% from fatNutrition Facts
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Frozen Peas Nutrients FAQs
Nutrients
- Vitamin A:Frozen Peas has 400 IU of Vitamin A.
- Vitamin C:Frozen Peas has 18 mg of Vitamin C.
- Frozen Peas has 26mg of Calcium.
- Frozen Peas has 110mg of Sodium, Na.
- Frozen Peas has 1.8mg of Iron.
What is the calorie content of Frozen Peas?
A typical serving 100 g (100 grams) of Frozen Peas contains approximately 80 calories.
You can check the exact calorie content by logging Frozen Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Peas have?
The amount of fat in Frozen Peas depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Frozen Peas contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Peas have?
The protein content in Frozen Peas depends on the ingredients exists in it. On average, 100 g (100 grams) of Frozen Peas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Peas, Download Nutribit app for healthier you!
How much sugar does a Frozen Peas have?
On average, 100 g (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Peas.
How Much carbohydrates (carbs) is in Frozen Peas?
The amount of carbohydrates (carbs) in Frozen Peas depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Peas.
How Much Fiber is in Frozen Peas?
Frozen Peas contains approximately 5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Peas for healthier you!
What vitamins and minerals are in a Frozen Peas?
Vitamins in Frozen Peas:
Frozen Peas contains following minerals:
General
Does Frozen Peas contain caffeine?
Frozen Peas does not contain any caffeine.
Does Frozen Peas contain alcohol?
Frozen Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Peas for free?
Yes! Since Frozen Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Peas with water tracking feature?
Nutribit automatically calculates the water content of Frozen Peas and adds it to your daily hydration log. Simply log Frozen Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Peas
Fiber in Frozen Peas supports digestion.
Fiber in Frozen Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Peas supports heart health.
Soluble fiber in Frozen Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Peas aids in weight management.
Fiber-rich foods in Frozen Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Peas regulates blood sugar.
Fiber in Frozen Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Peas promotes gut health.
Fiber in Frozen Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Peas lowers the risk of colon cancer.
A high-fiber diet from Frozen Peas is linked to a reduced risk of colon cancer.
Fiber in Frozen Peas improves skin health.
Fiber in Frozen Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Peas helps lower blood pressure.
Adequate fiber in Frozen Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Peas boosts immune function.
Fiber in Frozen Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Peas reduces the risk of type 2 diabetes.
Fiber in Frozen Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 100 g Frozen Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.