Bitesized Blend, Frozen Unsweetened

Co-Op Gold d'Or

Total Energy

70

kcal

88.28

% from carbs

5.52

% from protein

6.21

% from fats

In 140 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bitesized Blend, Frozen Unsweetened

A typical serving 1.5 cups of Bitesized Blend, Frozen Unsweetened (140 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bitesized Blend, Frozen Unsweetened depends on the ingredients and preparation method. On average, one serving 1.5 cups (140 grams) of Bitesized Blend, Frozen Unsweetened contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bitesized Blend, Frozen Unsweetened depends on the ingredients exists in it. On average, 1.5 cups of Bitesized Blend, Frozen Unsweetened (about 140 grams) contains approximately 1 grams of protein.

On average, 1.5 cups (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 140 grams) contains about 16 grams of carbohydrates.

Bitesized Blend, Frozen Unsweetened contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropical Blend, Frozen Unsweetened

Co-Op Gold d'Or

70 kcal

Frozen Unsweetened Cranberries

Co-Op Gold d'Or

50 kcal

4 Berry Blend, Unsweetened

Co-Op Gold d'Or

50 kcal

Frozen Berry Blend

Gold D'or

50 kcal

Frozen Yogourt, Black Cherry

Co-Op Gold d'Or

110 kcal

Nuggets Frozen Fried Potatoes

Co-Op Gold d'Or

170 kcal

Frozen Unsweetened Whole Strawberries

Co-op

35 kcal

Shoestring Cut Frozen Fried Potatoes

Co-Op Gold d'Or

120 kcal

Shredded Cheese, Mexicana Blend

Co-Op Gold d'Or

100 kcal

Three Cheese Shred Blend

Co-Op Gold d'Or

100 kcal

Fudge Bars Frozen Dairy Dessert Bars

Co-Op Gold d'Or

80 kcal

Apple Cinnamon Fruit Blend Snack

Co-Op Gold d'Or

80 kcal

Cheese Blend, Mexicana Light, Shredded

Co-Op Gold d'Or

90 kcal

Extra Crispy Straight Cut Frozen Fried Potatoes

Co-Op Gold d'Or

140 kcal

Frozen Dairy Dessert Bar, Orange Swirl Delight

Co-Op Gold d'Or

90 kcal

Grape A Blend of Fruit Juices

Co-Op Gold d'Or

100 kcal

Exotic Dragon Fruit Blend

Co-op Gold

120 kcal

All Dress Flavoured Potato Chips

Co-Op Gold d'Or

260 kcal

Baby Brussel Sprouts

Co-Op Gold d'Or

50 kcal

Bavarian Smokies

Co-Op Gold d'Or

280 kcal

Beans, with Maple Syrup

Co-Op Gold d'Or

150 kcal

Butterfyl Shrimp, Oven Ready Breaded

Co-Op Gold d'Or

130 kcal

California Chicken Thin Crust Pizza

Co-Op Gold d'Or

240 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1.5 cups Bitesized Blend, Frozen Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.