Cooketos Lightly Lemon Biscotti Bites

Thin Slim Foods

Total Energy

140

kcal

30.27

% from carbs

6.49

% from protein

63.24

% from fats

In 32 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Sodium, Na

135mg

5.9%

Potassium, K

20mg

0.4%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooketos Lightly Lemon Biscotti Bites

A typical serving 8 pieces of Cooketos Lightly Lemon Biscotti Bites (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooketos Lightly Lemon Biscotti Bites depends on the ingredients and preparation method. On average, one serving 8 pieces (32 grams) of Cooketos Lightly Lemon Biscotti Bites contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooketos Lightly Lemon Biscotti Bites depends on the ingredients exists in it. On average, 8 pieces of Cooketos Lightly Lemon Biscotti Bites (about 32 grams) contains approximately 3 grams of protein.

On average, 8 pieces (about 32 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 32 grams) contains about 14 grams of carbohydrates.

Cooketos Lightly Lemon Biscotti Bites contains approximately 5 grams of fiber in 8 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 8 pieces Cooketos Lightly Lemon Biscotti Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.