Cooketos Lightly Lemon Biscotti Bites

Thin Slim Foods

6.49

% from protein

30.27

% from carbs

30.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.8 g
3.8%
Sodium, Na 16.9 mg
0.7%
Potassium, K 2.5 mg
0.1%
Total Carbohydrates 1.8 g
0.6%
Fiber 0.6 g
2.2%
Sugars 0.1 g
0.1%
Protein 0.4 g
0.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.8 mg
Iron 0.1 mg
Sugars, added 0 g

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Cooketos Lightly Lemon Biscotti Bites Nutrients FAQs

Nutrients

What is the calorie content of Cooketos Lightly Lemon Biscotti Bites?

A typical serving 8 pieces (32 grams) of Cooketos Lightly Lemon Biscotti Bites contains approximately 140 calories.

You can check the exact calorie content by logging Cooketos Lightly Lemon Biscotti Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooketos Lightly Lemon Biscotti Bites have?

The amount of fat in Cooketos Lightly Lemon Biscotti Bites depends on the ingredients and preparation method. On average, one serving 8 pieces (32 grams) of Cooketos Lightly Lemon Biscotti Bites contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooketos Lightly Lemon Biscotti Bites have?

The protein content in Cooketos Lightly Lemon Biscotti Bites depends on the ingredients exists in it. On average, 8 pieces (32 grams) of Cooketos Lightly Lemon Biscotti Bites contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cooketos Lightly Lemon Biscotti Bites, Download Nutribit app for healthier you!

How much sugar does a Cooketos Lightly Lemon Biscotti Bites have?

On average, 8 pieces (32 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooketos Lightly Lemon Biscotti Bites.

How Much carbohydrates (carbs) is in Cooketos Lightly Lemon Biscotti Bites?

The amount of carbohydrates (carbs) in Cooketos Lightly Lemon Biscotti Bites depends on its serving size and preparation. On average, 8 pieces (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooketos Lightly Lemon Biscotti Bites.

How Much Fiber is in Cooketos Lightly Lemon Biscotti Bites?

Cooketos Lightly Lemon Biscotti Bites contains approximately 5 grams of fiber in 8 pieces (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooketos Lightly Lemon Biscotti Bites for healthier you!

What vitamins and minerals are in a Cooketos Lightly Lemon Biscotti Bites?

Cooketos Lightly Lemon Biscotti Bites contains following minerals:

  • Cooketos Lightly Lemon Biscotti Bites has 30mg of Calcium.
  • Cooketos Lightly Lemon Biscotti Bites has 135mg of Sodium, Na.
  • Cooketos Lightly Lemon Biscotti Bites has 20mg of Potassium, K.
  • Cooketos Lightly Lemon Biscotti Bites has 0.4mg of Iron.

General

Does Cooketos Lightly Lemon Biscotti Bites contain caffeine?

Cooketos Lightly Lemon Biscotti Bites does not contain any caffeine.

Does Cooketos Lightly Lemon Biscotti Bites contain alcohol?

Cooketos Lightly Lemon Biscotti Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooketos Lightly Lemon Biscotti Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooketos Lightly Lemon Biscotti Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooketos Lightly Lemon Biscotti Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooketos Lightly Lemon Biscotti Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooketos Lightly Lemon Biscotti Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooketos Lightly Lemon Biscotti Bites for free?

Yes! Since Cooketos Lightly Lemon Biscotti Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooketos Lightly Lemon Biscotti Bites with water tracking feature?

Nutribit automatically calculates the water content of Cooketos Lightly Lemon Biscotti Bites and adds it to your daily hydration log. Simply log Cooketos Lightly Lemon Biscotti Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooketos Lightly Lemon Biscotti Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooketos Lightly Lemon Biscotti Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooketos Lightly Lemon Biscotti Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooketos Lightly Lemon Biscotti Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooketos Lightly Lemon Biscotti Bites

Fiber in Cooketos Lightly Lemon Biscotti Bites supports digestion.

Fiber in Cooketos Lightly Lemon Biscotti Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cooketos Lightly Lemon Biscotti Bites supports heart health.

Soluble fiber in Cooketos Lightly Lemon Biscotti Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cooketos Lightly Lemon Biscotti Bites aids in weight management.

Fiber-rich foods in Cooketos Lightly Lemon Biscotti Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cooketos Lightly Lemon Biscotti Bites regulates blood sugar.

Fiber in Cooketos Lightly Lemon Biscotti Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cooketos Lightly Lemon Biscotti Bites promotes gut health.

Fiber in Cooketos Lightly Lemon Biscotti Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cooketos Lightly Lemon Biscotti Bites lowers the risk of colon cancer.

A high-fiber diet from Cooketos Lightly Lemon Biscotti Bites is linked to a reduced risk of colon cancer.

Fiber in Cooketos Lightly Lemon Biscotti Bites improves skin health.

Fiber in Cooketos Lightly Lemon Biscotti Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cooketos Lightly Lemon Biscotti Bites helps lower blood pressure.

Adequate fiber in Cooketos Lightly Lemon Biscotti Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cooketos Lightly Lemon Biscotti Bites boosts immune function.

Fiber in Cooketos Lightly Lemon Biscotti Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cooketos Lightly Lemon Biscotti Bites reduces the risk of type 2 diabetes.

Fiber in Cooketos Lightly Lemon Biscotti Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 8 pieces Cooketos Lightly Lemon Biscotti Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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