Protein Brownie
Mutant
32.52
% from protein30.89
% from carbs30.89
% from fatNutrition Facts
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Protein Brownie Nutrients FAQs
Nutrients
- Protein Brownie has 62mg of Calcium.
- Protein Brownie has 370mg of Sodium, Na.
- Protein Brownie has 141mg of Potassium, K.
- Protein Brownie has 1mg of Iron.
What is the calorie content of Protein Brownie?
A typical serving 1 brownie (58 grams) of Protein Brownie contains approximately 220 calories.
You can check the exact calorie content by logging Protein Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Brownie have?
The amount of fat in Protein Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (58 grams) of Protein Brownie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Brownie have?
The protein content in Protein Brownie depends on the ingredients exists in it. On average, 1 brownie (58 grams) of Protein Brownie contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Brownie, Download Nutribit app for healthier you!
How much sugar does a Protein Brownie have?
On average, 1 brownie (58 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Brownie.
How Much carbohydrates (carbs) is in Protein Brownie?
The amount of carbohydrates (carbs) in Protein Brownie depends on its serving size and preparation. On average, 1 brownie (58 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Brownie.
How Much Fiber is in Protein Brownie?
Protein Brownie contains approximately 4 grams of fiber in 1 brownie (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Brownie for healthier you!
What vitamins and minerals are in a Protein Brownie?
Protein Brownie contains following minerals:
General
Does Protein Brownie contain caffeine?
Protein Brownie does not contain any caffeine.
Does Protein Brownie contain alcohol?
Protein Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Brownie for free?
Yes! Since Protein Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Brownie with water tracking feature?
Nutribit automatically calculates the water content of Protein Brownie and adds it to your daily hydration log. Simply log Protein Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Brownie
Protein in Protein Brownie supports building and repairing tissues.
Builds and repairs tissues in Protein Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Brownie supports immune function.
Supports immune function in Protein Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Brownie provides energy.
Provides energy in Protein Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Brownie supports muscle growth and strength.
Supports muscle growth and strength in Protein Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Brownie helps in weight management.
Helps in weight management in Protein Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Brownie supports bone health.
Supports bone health in Protein Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Protein Brownie regulates blood sugar levels.
Regulates blood sugar levels in Protein Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Protein Brownie supports fluid balance.
Maintains Fluid Balance in Protein Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Brownie supports nerve function.
Supports Nerve Function in Protein Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Brownie helps regulate blood pressure.
Regulates Blood Pressure in Protein Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Brownie supports muscle function.
Aids Muscle Function in Protein Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Brownie aids nutrient absorption.
Improves Nutrient Absorption in Protein Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Brownie helps balance pH levels.
Balances pH Levels in Protein Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Brownie supports bone health.
Supports Bone Health in Protein Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 brownie Protein Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.