Chocolate Peanut Butter Protein Brownie

Mutant

Total Energy

220

kcal

30.89

% from carbs

32.52

% from protein

36.59

% from fats

In 58 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

370mg

16.1%

Potassium, K

141mg

3%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

62mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peanut Butter Protein Brownie

A typical serving 1 brownie of Chocolate Peanut Butter Protein Brownie (58 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peanut Butter Protein Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (58 grams) of Chocolate Peanut Butter Protein Brownie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peanut Butter Protein Brownie depends on the ingredients exists in it. On average, 1 brownie of Chocolate Peanut Butter Protein Brownie (about 58 grams) contains approximately 20 grams of protein.

On average, 1 brownie (about 58 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 58 grams) contains about 19 grams of carbohydrates.

Chocolate Peanut Butter Protein Brownie contains approximately 4 grams of fiber in 1 brownie (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 brownie Chocolate Peanut Butter Protein Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.