Ground Flax Seed with Lignans

A typical serving 2 tablespoons (15 grams) of Ground Flax Seed with Lignans contains approximately 90 calories.

You can check the exact calorie content by logging Ground Flax Seed with Lignans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ground Flax Seed with Lignans depends on the ingredients and preparation method. On average, one serving 2 tablespoons (15 grams) of Ground Flax Seed with Lignans contains approximately 7 grams of fat.

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The protein content in Ground Flax Seed with Lignans depends on the ingredients exists in it. On average, 2 tablespoons (15 grams) of Ground Flax Seed with Lignans contains approximately 3 grams of protein.

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On average, 2 tablespoons (15 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Ground Flax Seed with Lignans depends on its serving size and preparation. On average, 2 tablespoons (15 grams) contains about 4 grams of carbohydrates.

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Ground Flax Seed with Lignans contains approximately 3 grams of fiber in 2 tablespoons (15 grams).

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Ground Flax Seed with Lignans contains following minerals:

• Ground Flax Seed with Lignans has 36mg of Calcium.
• Ground Flax Seed with Lignans has 120mg of Potassium, K.
• Ground Flax Seed with Lignans has 0.7mg of Iron.

Ground Flax Seed with Lignans does not contain any caffeine.

Ground Flax Seed with Lignans does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Flax Seed with Lignans and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ground Flax Seed with Lignans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Flax Seed with Lignans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ground Flax Seed with Lignans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ground Flax Seed with Lignans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ground Flax Seed with Lignans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ground Flax Seed with Lignans data can be accessed offline in the Nutribit app anytime anywhere!