Ground Flax Seed, Organic

Badia

Total Energy

280

kcal

27.68

% from carbs

44.29

% from protein

28.03

% from fats

In 70 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Polyunsaturated

0.5g

Monounsaturated

4g

Cholesterol

40mg

13.3%

Sodium, Na

135mg

5.9%

Potassium, K

470mg

10%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

590mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Flax Seed, Organic

A typical serving 2 scoops of Ground Flax Seed, Organic (70 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Flax Seed, Organic depends on the ingredients and preparation method. On average, one serving 2 scoops (70 grams) of Ground Flax Seed, Organic contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Flax Seed, Organic depends on the ingredients exists in it. On average, 2 scoops of Ground Flax Seed, Organic (about 70 grams) contains approximately 32 grams of protein.

On average, 2 scoops (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 70 grams) contains about 20 grams of carbohydrates.

Ground Flax Seed, Organic contains approximately 2 grams of fiber in 2 scoops (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 scoops Ground Flax Seed, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.