Ground Flax Seed, Organic
Badia
44.29
% from protein27.68
% from carbs27.68
% from fatNutrition Facts
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Ground Flax Seed, Organic Nutrients FAQs
Nutrients
- Vitamin D:Ground Flax Seed, Organic has 280 IU of Vitamin D.
- Ground Flax Seed, Organic has 590mg of Calcium.
- Ground Flax Seed, Organic has 135mg of Sodium, Na.
- Ground Flax Seed, Organic has 470mg of Potassium, K.
- Ground Flax Seed, Organic has 1mg of Iron.
What is the calorie content of Ground Flax Seed, Organic?
A typical serving 2 scoops (70 grams) of Ground Flax Seed, Organic contains approximately 280 calories.
You can check the exact calorie content by logging Ground Flax Seed, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Flax Seed, Organic have?
The amount of fat in Ground Flax Seed, Organic depends on the ingredients and preparation method. On average, one serving 2 scoops (70 grams) of Ground Flax Seed, Organic contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Flax Seed, Organic have?
The protein content in Ground Flax Seed, Organic depends on the ingredients exists in it. On average, 2 scoops (70 grams) of Ground Flax Seed, Organic contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Flax Seed, Organic, Download Nutribit app for healthier you!
How much sugar does a Ground Flax Seed, Organic have?
On average, 2 scoops (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Flax Seed, Organic.
How Much carbohydrates (carbs) is in Ground Flax Seed, Organic?
The amount of carbohydrates (carbs) in Ground Flax Seed, Organic depends on its serving size and preparation. On average, 2 scoops (70 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Flax Seed, Organic.
How Much Fiber is in Ground Flax Seed, Organic?
Ground Flax Seed, Organic contains approximately 2 grams of fiber in 2 scoops (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Flax Seed, Organic for healthier you!
What vitamins and minerals are in a Ground Flax Seed, Organic?
Vitamins in Ground Flax Seed, Organic:
Ground Flax Seed, Organic contains following minerals:
General
Does Ground Flax Seed, Organic contain caffeine?
Ground Flax Seed, Organic does not contain any caffeine.
Does Ground Flax Seed, Organic contain alcohol?
Ground Flax Seed, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Flax Seed, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Flax Seed, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Flax Seed, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Flax Seed, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Flax Seed, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Flax Seed, Organic for free?
Yes! Since Ground Flax Seed, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Flax Seed, Organic with water tracking feature?
Nutribit automatically calculates the water content of Ground Flax Seed, Organic and adds it to your daily hydration log. Simply log Ground Flax Seed, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Flax Seed, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Flax Seed, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Flax Seed, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Flax Seed, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Flax Seed, Organic
Protein and Vitamin D in Ground Flax Seed, Organic supports bone health.
Protein in Ground Flax Seed, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Ground Flax Seed, Organic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ground Flax Seed, Organic supports building and repairing tissues.
Builds and repairs tissues in Ground Flax Seed, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Flax Seed, Organic supports immune function.
Supports immune function in Ground Flax Seed, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Flax Seed, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Flax Seed, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Flax Seed, Organic provides energy.
Provides energy in Ground Flax Seed, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Flax Seed, Organic supports muscle growth and strength.
Supports muscle growth and strength in Ground Flax Seed, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Flax Seed, Organic helps in weight management.
Helps in weight management in Ground Flax Seed, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Flax Seed, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Flax Seed, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Flax Seed, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Flax Seed, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Ground Flax Seed, Organic regulates blood sugar levels.
Regulates blood sugar levels in Ground Flax Seed, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Ground Flax Seed, Organic boosts the immune system
Vitamin D in Ground Flax Seed, Organic enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ground Flax Seed, Organic improves muscle function
Vitamin D in Ground Flax Seed, Organic is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ground Flax Seed, Organic promotes cardiovascular health
Vitamin D in Ground Flax Seed, Organic may help regulate blood pressure and support overall heart health.
Vitamin D in Ground Flax Seed, Organic reduces the risk of certain diseases
Adequate levels of Vitamin D in Ground Flax Seed, Organic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ground Flax Seed, Organic supports mental health
Vitamin D in Ground Flax Seed, Organic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ground Flax Seed, Organic aids in weight management
Studies suggest Vitamin D in Ground Flax Seed, Organic may help regulate body weight and reduce fat accumulation.
Vitamin D in Ground Flax Seed, Organic improves insulin sensitivity
Vitamin D in Ground Flax Seed, Organic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ground Flax Seed, Organic supports prenatal health
Vitamin D in Ground Flax Seed, Organic is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Ground Flax Seed, Organic supports bone health.
Calcium in Ground Flax Seed, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ground Flax Seed, Organic supports muscle function.
Calcium in Ground Flax Seed, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ground Flax Seed, Organic supports heart health.
Calcium in Ground Flax Seed, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ground Flax Seed, Organic supports nerve transmission.
Calcium in Ground Flax Seed, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ground Flax Seed, Organic supports blood clotting.
Calcium in Ground Flax Seed, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ground Flax Seed, Organic supports hormonal secretion.
Calcium in Ground Flax Seed, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ground Flax Seed, Organic supports weight management.
Calcium in Ground Flax Seed, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ground Flax Seed, Organic supports dental health.
Calcium in Ground Flax Seed, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ground Flax Seed, Organic supports blood pressure regulation.
Calcium in Ground Flax Seed, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 2 scoops Ground Flax Seed, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.